Donate today to help build a Safe, Healthy, and Strong Community.
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
1 event,Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15This is semi-private lessons for prerequisite students from the winter Session. Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]
$260.00
|
2 events,The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
$95.00
|
0 events,
|
0 events,
|
0 events,
|
2 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
|
5 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
6 events,Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$48.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
|
2 events,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
5 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sign Up
$84.00
Osteofit # 3 | Thu12:45-1:45pm | Jul 9 to Aug 27
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
|
4 events,Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$24.00
Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$24.00
|
4 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
4 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
|
7 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
7 events,Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
Private Piano or Guitar Lessons in July | School Age | Tue 4:00-7:00pm
Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
|
5 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
7 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sign Up
$84.00
Osteofit # 3 | Thu12:45-1:45pm | Jul 9 to Aug 27
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
|
5 events,Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$24.00
|
7 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
6 events, |
9 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
11 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Sold Out
$48.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
|
7 events,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
10 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
-
Village of Deep Cove
Deep Cove is a beautiful seaside village with many spots to enjoy the views, walk along the dock or visit the Seymour Art Gallery. Enjoy lunch at Honey Doughnuts & Goodies (extra cost) or bring your own. Partially Accessible
Sign Up
$20.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sign Up
$84.00
|
8 events,We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]
Sign Up
$60.00
Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$24.00
|
8 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
7 events, |
10 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
10 events,Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Sold Out
$48.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
|
6 events,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
9 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
-
The Patch Brewery
The Patch Brewery is a family-owned, farm-to-table craft brewery located in, Maple Ridge. It is situated on farmland operated by the Laity family (known locally for the Laity Pumpkin Patch). Share good food from their kitchen (extra cost), enjoy a pint or a glass of wine on their scenic patio. Accessible
Sign Up
$28.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sign Up
$84.00
|
5 events,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
