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Jan 4 - Nov 1

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

Feb 3 - Mar 10
Feb 3 - Mar 10

Zumba Fusion 2-5yrs

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Shake yourself silly in this fun friendly class. Creative movements will be explored. No class Feb 17

$22.5
Jan 20 - Mar 24
Jan 20 - Mar 24

Belly Dance Workout Levels 1 & 2

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

An ideal exercise for all.  Learn the graceful movements of the Middle Eastern Belly Dancer.  Make your body fit and strong.  Burn fat, build muscle, beat stress and have lots of fun. No Feb 17 Instructor:  Pooneh

Jan 7 - Mar 11
Jan 9 - Mar 13
Jan 9 - Mar 13
Jan 9 - Mar 20

Advanced Tai Chi and Qigong

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Practitioners in this 60 minute TQSpirit class, taught by Sifu Josie, will already have intermediate skills in tai chi and qigong. Additionally, they will have already completed Section 1, 2 and 3 of a more complex Tai Chi form. All Tai Chi Players in this class have already developed a solid foundation and are ready […]

$159.50
Jan 31 - Mar 14
Jan 31 - Mar 14

Little Amigos 3 to 5 yrs Fridays

NSNH: Versatile Building 111 E 3rd St, North Vancouver, BC, Canada

Spanish Classes for Preschoolers on Fridays. An ideal space for 3 to 5 year olds with parents or their caregivers. Learn one of the top 3 languages worldwide!  Engage in weekly classes to make new friends and have lots of fun while learning Spanish.

$65
Jan 10 - Mar 14

Stroller Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler. Drop-ins welcome