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Beginners Tai Chi and Qigong Fusion

October 24 @ 5:00 pm - 5:50 pm

Event Series Event Series (See All)
$162.00

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress Reduction and Emotional stabilization. Come join us! You will find community in this welcoming group.

Details

Date:
October 24
Time:
5:00 pm - 5:50 pm
Series:
Cost:
$162.00
Event Categories:
,
Event Tags:

Venue

NSNH: Gym
225 East 2nd Street
North Vancouver, BC V7L 1C4 Canada
Phone
604-987-8138

Organizer

Christine Cameron
Phone
(604) 987-8138 ext 210
Email
cpoole@nsnh.bc.ca

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