Donate today to help build a Safe, Healthy, and Strong Community.
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3 events,Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15This is semi-private lessons for prerequisite students from the winter Session. Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]
$260.00
Spanish | Beginners | Adult | Mon 6:15-7:45pm | No class May 18This introductory class is perfect beginners. You’ll learn basic vocabulary, common phrases, and simple grammar to help with conversations, and useful when traveling to Spanish speaking countries. Come and enjoy learning a new language in a relaxed and friendly environment! Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […] |
3 events,
-
Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
$95.00
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1 event,
-
Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
6 events,Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
$260.00
Nobody’s Perfect | FREE Parenting Program | Thu 12:30 – 2pm | May 7 – June 11Nobody's Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. Learn about your child's feelings, behaviours, body, and safety as well as sharing what it is like to be a parent. Sessions are focused on what you and other parents want to learn about, not step […]
Free
Creative Ballet | 2 & 3 y | Thu 430-5:00pmDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana
$55.00
Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pmThis beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build strength, improve balance, stretch safely, and enhance overall mobility — regardless of your starting point. It is a refreshing, low-impact way to support physical vitality […]
$174.00
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2 events,Private Piano Lessons | 6 to 15y | SatEnrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
$260.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
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3 events,Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15This is semi-private lessons for prerequisite students from the winter Session. Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]
$260.00
Spanish | Beginners | Adult | Mon 6:15-7:45pm | No class May 18This introductory class is perfect beginners. You’ll learn basic vocabulary, common phrases, and simple grammar to help with conversations, and useful when traveling to Spanish speaking countries. Come and enjoy learning a new language in a relaxed and friendly environment! Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […] |
2 events,
-
Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander |
1 event,
-
Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
6 events,Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
$260.00
Nobody’s Perfect | FREE Parenting Program | Thu 12:30 – 2pm | May 7 – June 11Nobody's Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. Learn about your child's feelings, behaviours, body, and safety as well as sharing what it is like to be a parent. Sessions are focused on what you and other parents want to learn about, not step […]
Free
Creative Ballet | 2 & 3 y | Thu 430-5:00pmDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana
$55.00
Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pmThis beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build strength, improve balance, stretch safely, and enhance overall mobility — regardless of your starting point. It is a refreshing, low-impact way to support physical vitality […]
$174.00
|
2 events,Private Piano Lessons | 6 to 15y | SatEnrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
$260.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
|
|
1 event,Spanish | Beginners | Adult | Mon 6:15-7:45pm | No class May 18This introductory class is perfect beginners. You’ll learn basic vocabulary, common phrases, and simple grammar to help with conversations, and useful when traveling to Spanish speaking countries. Come and enjoy learning a new language in a relaxed and friendly environment! |
3 events,
-
Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
$95.00
|
1 event,
-
Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
5 events,Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
$260.00
Creative Ballet | 2 & 3 y | Thu 430-5:00pmDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana
$55.00
Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pmThis beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build strength, improve balance, stretch safely, and enhance overall mobility — regardless of your starting point. It is a refreshing, low-impact way to support physical vitality […]
$174.00
-
Creative Ballet | 4 to 5 y | Thu 5:15-5:34pmDance yourself silly in this fun friendly class. Bellet basics and creative movement will be explored. Instructor: Svetlana
$55
|
1 event,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
|
|
2 events,Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15This is semi-private lessons for prerequisite students from the winter Session. Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]
$260.00
Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […] |
3 events,
-
Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
$95.00
|
1 event,
-
Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
2 events,Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pmThis beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build strength, improve balance, stretch safely, and enhance overall mobility — regardless of your starting point. It is a refreshing, low-impact way to support physical vitality […]
$174.00
Tai Chi Fusion | Intermediate | Thu 6:20-7:15pmDesigned for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity, focus, and skill. It’s a fun, engaging challenge for those ready to continue training in these health and wellness exercises. Instructor: Sifu Josie |
0 events,
|
1 event,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
|
1 event,Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15This is semi-private lessons for prerequisite students from the winter Session. Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]
$260.00
|
2 events,The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
$95.00
|
0 events,
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0 events,
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0 events,
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2 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
