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Apr 9 - Jun 25
Apr 9 - Jun 25 Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pm

Basic Tai Chi Qigong | Beginners | Thu 5:15-6:10pm

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build strength, improve balance, stretch safely, and enhance overall mobility — regardless of your starting point.  It is a refreshing, low-impact way to support physical vitality […]

Sold Out $174.00
Apr 9 - Jun 25

Apr 10 - Jun 26
Apr 11 - Jun 13
Apr 18 - Jun 20
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Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

May 7 - Jun 11

Granville Island | Thu, May 14 | 10am-3pm |

NSNH 225 East 2nd Street, North Vancouver, BC, Canada

Granville Island is a favorite for locals and visitors. And the Granville Island Public Market is the jewel in the Island’s crown.  This indoor market is packed with shops and […]

Sign Up $24.00 7 tickets left

Osprey Village | Thu, May 21 | 10:30am-3pm |

NSNH 225 East 2nd Street, North Vancouver, BC, Canada

Visit beautiful Osprey Village located on the Fraser River in Pitt Meadows. First, you’ll enjoy lunch (extra cost) at the Stomping House Café and Bistro, then explore the quaint shops […]

Sign Up $26.00 3 tickets left

Bowen Island | Thu, May 28 | 9am-5pm |

NSNH 225 East 2nd Street, North Vancouver, BC, Canada

The bus will take you right to Snug Cove on Bowen Island (a 20-minute ferry ride).  Enjoy lunch (extra cost) at one of the local restaurants, visit the Bowen Island […]

Sign Up $38.00 6 tickets left