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Jan 4 - Nov 1

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

Jan 20 - Mar 24
Jan 20 - Mar 24

Belly Dance Workout Levels 1 & 2

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

An ideal exercise for all.  Learn the graceful movements of the Middle Eastern Belly Dancer.  Make your body fit and strong.  Burn fat, build muscle, beat stress and have lots of fun. No Feb 17 Instructor:  Pooneh

Jan 7 - Mar 11
Jan 9 - Mar 20
Jan 9 - Mar 20
Jan 10 - Mar 14

Stroller Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while […]