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NSNH: Gym

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  3. NSNH: Gym
Address
225 East 2nd Street
North Vancouver, BC V7L 1C4 Canada Get Directions
Phone 604-987-8138
Events at this venue
Today

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- Drop In Step Class 2025 Saturdays 10:30 to 11:30am No CLASS Oct 4

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025

Sep 11 - Dec 11
Sep 11 - Dec 11 Beginner Tai Chi Basics plus Tai Chi form Thursdays 5:15-6:10pm

Beginner Tai Chi Basics plus Tai Chi form Thurdays 5:15-6:10pm

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]

$140.00

Jan 8 - Mar 26
Jan 12 - Mar 9
Jan 12 - Mar 16
Jan 12 - Mar 16 Belly Dance Workout | Level 1 & 2 | Adults | Mon 6:30-7:30pm |No class Feb 16

Belly Dance Workout Level 1 & 2 Adults Mon 6:30-7:30pm No class Feb 16

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join us for a FREE Try it class Jan 12 at 6:30 pm Arabic Belly dance Rhythms where you will enjoy captivating movements combined with a full-body workout.  An engaging routine designed to improve your fitness, cardiovascular health, build strength, and boost flexibility.  All levels are welcome, whether you’re a beginner or seasoned dancer, everyone […]