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NSNH: Gym

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Address
225 East 2nd Street
North Vancouver, BC V7L 1C4 Canada Get Directions
Phone 604-987-8138
Events at this venue
Today

Jan 8 - Mar 26
Jan 8 - Mar 26 Beginners Basic Yang Style Tai Chi Qigong Fusion | Thu 5:15–6:10pm

Beginners Tai Chi Yang Style Qigong Fusion | Thu 5:15 to 6:10pm

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

New to Tai Chi?  Start your new year with a powerful blend of fitness and flow.  This beginner-friendly class teaches the foundations of Tai Chi while introducing you to the energizing movement of Qigong.  You'll build strength, improve balance, stretch safely, and boost your overall mobility - no matter what fitness level you're starting from. […]

$144.00
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Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025