Belly Dance Workout Level 1 & 2 Adults Mon 6:30-7:30pm No class Feb 16

Join us for a FREE Try it class Jan 12 at 6:30 pm

Arabic Belly dance Rhythms where you will enjoy captivating movements combined with a full-body workout.  An engaging routine designed to improve your fitness, cardiovascular health, build strength, and boost flexibility.  All levels are welcome, whether you’re a beginner or seasoned dancer, everyone can follow the moves and have fun.  Enjoy the social connection and dance your way to fitness while connecting with others.  Goal-Oriented Results: Promote health benefits such as weight loss, increased energy, and better coordination, all while having fun.  Instructor:  Pooneh