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This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Deep Cove is a beautiful seaside village with many spots to enjoy the views, walk along the dock or visit the Seymour Art Gallery. Enjoy lunch at Honey Doughnuts & Goodies (extra cost) or bring your own. Partially Accessible
The Patch Brewery is a family-owned, farm-to-table craft brewery located in, Maple Ridge. It is situated on farmland operated by the Laity family (known locally for the Laity Pumpkin Patch). Share good food from their kitchen (extra cost), enjoy a pint or a glass of wine on their scenic patio. Accessible
Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Are you looking for ways to manage stress and improve your well-being? Mindfulness meditation is an evidence-based practice that helps you to manage stress, build resilience and enhance your well-being. Join us for a welcoming and supportive program, where you will learn the basics of mindfulness meditation, experience guided mindfulness practices, and learn simple mindfulness techniques […]
Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Bruce’s Market in Maple Ridge, was opened in 1948 and is still owned and operated by the McEachern family. The market specializes in wild BC salmon, local produce, gourmet deli and groceries, and gifts. While visiting, enjoy a delicious Country Market lunch (extra cost). Accessible
Glass House Estate Winery is a premium, family-run boutique vineyard in South Langley. The Estate is celebrated for its striking modern glass architecture, hand-selected single-vineyard artisan wines, and gourmet lunch offerings (extra cost) in their Lodge Steakhouse. Accessible
This family-run farm (established in 1932 in Pitt Meadows) features seasonal sunflower blooms among a scenic mountain setting. Enjoy the local food at the Hopcott Farm Bistro (extra cost). Lounge on the sun-soaked patio and shop at the gourmet market. Accessible
