Donate today to help build a Safe, Healthy, and Strong Community.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Treat yourself to a delicious Mother’s Day lunch (extra cost) at this legendary Stanley Park restaurant – the TEAHOUSE. Breathtaking views and culinary delights await you at this cheerful spot […]
Nobody's Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. Learn about your child's feelings, behaviours, body, and safety as well […]
Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana
Dance yourself silly in this fun friendly class. Bellet basics and creative movement will be explored. Instructor: Svetlana
This beginner-friendly class, taught by Sifu Josie with TQSpirit, introduces a foundational Tai Chi form while allowing students to experience energizing and rejuvenating Health Qigong. Through steady practice, you’ll build […]
Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity, focus, and skill. It’s […]
Granville Island is a favorite for locals and visitors. And the Granville Island Public Market is the jewel in the Island’s crown. This indoor market is packed with shops and […]
Visit beautiful Osprey Village located on the Fraser River in Pitt Meadows. First, you’ll enjoy lunch (extra cost) at the Stomping House Café and Bistro, then explore the quaint shops […]
The bus will take you right to Snug Cove on Bowen Island (a 20-minute ferry ride). Enjoy lunch (extra cost) at one of the local restaurants, visit the Bowen Island […]
Price includes Lunch. Take a stroll through this reconstructed 1920s village with over 30 heritage and replica buildings, then enjoy a lovely picnic lunch (included). In case of rain, you’ll […]
Price includes Educational Program. While visiting Raptors Ridge in Maple Ridge, you will see 5 to 6 different raptors, flying demos, and a walk in the woods. This is a […]
