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This class is great for the whole family, combine muscle conditioning with traditional yoga posses while enjoying quality time with each other. Instructor: Bahareh E.
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and […]
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly […]
Enrich you child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with […]
A perfect class for beginners looking to learn the basics of guitar playing! With the options of acoustic, classical, and electric guitar, and experience in a range of styles from […]
Simon Fraser University (SFU) is celebrating its 60th anniversary with the unveiling of an over 12,000-square-foot Art Museum that is also touted as a top-quality work of architecture. Lunch (extra […]
Celebrate St Patrick’s Day with lunch (extra cost) at Kelly O’Bryans Irish Pub in New Westminster. Enjoy the atmosphere and friendly service, the hearty Irish inspired Pub fare and the […]
Vancouver turns into a cherry blossom wonderland in the springtime. Join us for a scenic drive to see dozens of cherry trees in bloom, an annual event that is a […]
Come have Breakfast! Enjoy a pancake breakfast with sausages, fruit, juice and Tea/Coffee. Afterwards there’ll be an Easter Egg Hunt with the Easter Bunny. Kids will love our craft table. Please […]
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence […]
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
