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This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Inman Room This class is ideal for all families. It’s a great way to increase your flexibility through the forms of Yoga. Parents or Grandparents can come and have some quality time with their child(ren), or baby, while participating in this great class. Babies FREE Instructor: Bahareh
Inman Room This class is ideal for all families. It’s a great way to increase your flexibility through the forms of Yoga. Parents or Grandparents can come and have some […]
