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1 event,Group Ukulele Lessons | Intermediate | Adult | Tue 6:45-7:45pmThis fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […]
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$60.00
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1 event,
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
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1 event,Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pmAre you looking for ways to manage stress and improve your well-being? Mindfulness meditation is an evidence-based practice that helps you to manage stress, build resilience and enhance your well-being. Join us for a welcoming and supportive program, where you will learn the basics of mindfulness meditation, experience guided mindfulness practices, and learn simple mindfulness techniques […]
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$42.00
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1 event,
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
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1 event,Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pmAre you looking for ways to manage stress and improve your well-being? Mindfulness meditation is an evidence-based practice that helps you to manage stress, build resilience and enhance your well-being. Join us for a welcoming and supportive program, where you will learn the basics of mindfulness meditation, experience guided mindfulness practices, and learn simple mindfulness techniques […]
Sign Up
$42.00
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0 events,
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0 events,
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1 event,
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
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0 events,
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1 event,Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pmAre you looking for ways to manage stress and improve your well-being? Mindfulness meditation is an evidence-based practice that helps you to manage stress, build resilience and enhance your well-being. Join us for a welcoming and supportive program, where you will learn the basics of mindfulness meditation, experience guided mindfulness practices, and learn simple mindfulness techniques […]
Sign Up
$42.00
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0 events,
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0 events,
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0 events,
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1 event,
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
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0 events,
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1 event,Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pmAre you looking for ways to manage stress and improve your well-being? Mindfulness meditation is an evidence-based practice that helps you to manage stress, build resilience and enhance your well-being. Join us for a welcoming and supportive program, where you will learn the basics of mindfulness meditation, experience guided mindfulness practices, and learn simple mindfulness techniques […]
Sign Up
$42.00
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0 events,
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0 events,
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0 events,
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1 event,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
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0 events,
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1 event,
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
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