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For Re-accruing Students. Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong […]
Private Lessons with JR
Bring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while interacting with you and your baby/toddler. Stay after class and have playtime (bring own snacks) Drop-ins Welcome!
This class outlines muscle conditioning with traditional yoga poses while having fun with your family!
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
Shake yourself silly in this fun friendly class. Creative movements will be explored.
Shake yourself silly in this fun friendly class. Creative movements will be explored.
We all need music in our lives—and playing it together builds connection, joy, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our […]
Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, pop, and contemporary songs. Perfect for players who know the basics […]
Ready to grow your skills and enjoy your guitar even more? This class is designed for adults who have the basics down and want to build confidence with chords, improve rhythm, and learn how to accompany their own singing. We'll cover tablature, touch on essential music theory, and apply it all by playing well-loved rock, […]
One hour of Private lessons with JR
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Inman Room Instructor: Barbara Tomlin
