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NSNH – Inman Room

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Apr 21 - Jun 30
Apr 21 - Jun 30 Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9

Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9

NSNH - Inman Room

Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]

Sign Up $95.00 13 tickets left
Apr 9 - Jun 19
Apr 9 - Jun 18
Apr 9 - Jun 25
Apr 18 - Jun 20
Apr 13 - Jun 22
Apr 13 - Jun 22 Group Guitar Lessons Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15

Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15

NSNH - Inman Room

This is semi-private lessons for prerequisite students from the winter Session.  Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]

Sold Out $260.00
Apr 13 - Jun 22
Apr 13 - Jun 22 Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15

Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15

NSNH - Inman Room

This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […]