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NSNH – Inman Room

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Apr 21 - Jun 30
Apr 21 - Jun 30 Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9

Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9

NSNH - Inman Room

Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]

Sign Up $95.00 9 tickets left
Apr 9 - Jun 19
Apr 9 - Jun 18
Apr 9 - Jun 25
Apr 13 - Jun 22
Apr 13 - Jun 22 Group Guitar Lessons Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15

Group Guitar Lessons | Intermediate Level | Teen | Mon 5:30-6:30pm | No Class May 18 & Jun 15

NSNH - Inman Room

This is semi-private lessons for prerequisite students from the winter Session.  Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, […]

$260.00
Apr 13 - Jun 22
Apr 13 - Jun 22 Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15

Group Ukulele Lessons | Intermediate | Adults | Mon 6:45-7:45pm | No class May 18 & Jun 15

NSNH - Inman Room

This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […]

Jun 23 - Jul 28
Jun 23 - Jul 28 The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28

The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28

NSNH - Inman Room

Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss.  Through fun laughter exercises, playful improv, music and  creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]

Sign Up $75.00 5 tickets left

Jul 6 - Jul 24
Jul 6 - Jul 24 Art Blast for July M/Th/Fr | 6 t 10y | 1:30-3:30pm

Art Blast for July M/Th/Fr | 6 t 10y | 1:30-3:30pm

NSNH - Inman Room

We step into the inspiring world of master artists, bringing our ideas to life through bold and expressive creations on canvas. Exploring a rich variety of materials, we craft imaginative sculptures while drawing inspiration from nature and discovering meaningful ways to connect with it. Like visionary designers, we transform simple cardboard into extraordinary structures—building dreamlike […]

Sign Up $60.00 23 tickets left
Jul 7 - Jul 28
Jul 7 - Jul 28 Group Singing Lessons | School Age | Tue 3:30-4:30pm

Group Singing Lessons | School Age | Tue 3:30-4:30pm

NSNH - Inman Room

A fun, supportive space where young singers discover their unique voice through vocal exercises and breathing techniques. Students build confidence while exploring diverse musical styles—from pop to world music—and are encouraged to bring their own song choices. Whether you're new to singing or love to perform, this workshop celebrates every voice and the joy of […]

Sign Up $60.00 10 tickets left
Jul 7 - Jul 28
Jul 7 - Jul 28 Group Guitar Lessons | Intermediate | Teen | Tue 4:30-5:30pm

Group Guitar Lessons | Intermediate | Teen | Tue 4:30-5:30pm

NSNH - Inman Room

Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, pop, and contemporary songs. Perfect for players who know the basics […]

Sign Up $60.00 10 tickets left
Jul 7 - Jul 28
Jul 7 - Jul 28 Group Guitar Lessons | Intermediate | Adult | Tue 6:00-7:00pm

Group Guitar Lessons | Intermediate | Adult | Tue 6:00-7:00pm

NSNH - Inman Room

Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive into tablature reading, explore basic music theory, and apply it all to playing rock, pop, and contemporary songs. Perfect for players who know the basics […]

Sign Up $60.00 10 tickets left
Jul 7 - Jul 28
Jul 7 - Jul 28 Group Ukulele Lessons | Intermediate | Adult | Tue 7:00-8:00pm

Group Ukulele Lessons | Intermediate | Adult | Tue 7:00-8:00pm

NSNH - Inman Room

This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […]