Zumba

This class fuses hypnotic Latin and International rhythms with easy to follow moves to create a dynamic workout system that will blow you away.   Zumba utilizes the principles of fitness interval training and resistance training to maximize total body toning.  Zumba is a ‘feel happy’ workout that is great for both the body and mind.    POSTPONED Starts TBA, please email cpoole@nsnh.bc.ca for inquiries. Time:  9:30-10:30am  Drop-in: $12.00