Donate today to help build a Safe, Healthy, and Strong Community.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Nobody's Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. Learn about your child's feelings, behaviours, body, and safety as well […]
Inman Room Spanish Classes for Preschoolers. An ideal space for 3 to 5 yrs and parents or caregivers to learn one of the top 3 languages worldwide! Engage in weekly […]
Inman Room This class is ideal for all families. It’s a great way to increase your flexibility through the forms of Yoga. Parents or Grandparents can come and have some […]
