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3 events,
Bridge Beginners to Intermediates Mondays, Sept 8 to Dec 15, 2025 | 9:30 to 11:30am| No Class on Oct 13, 2025
Learn how to play or advance your bridge game with tips and strategies for better play. Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
3 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
Sign Up
$97.50
Osteofit Level 2 (Intermediates) Tuesdays 11:00-12:00pm| Sept 9 to Dec 16, 2025| No Classes on Sept 30 & Nov 11!
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$91.00
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1 event,
Balance and Mobility Exercises | Wednesdays, 11:00am to12:00pm| Sept 10 to Dec 17, 2025
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
3 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, […]
Sold Out
$98.00
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […] |
1 event,
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$77.00
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3 events,
Bridge Beginners to Intermediates Mondays, Sept 8 to Dec 15, 2025 | 9:30 to 11:30am| No Class on Oct 13, 2025
Learn how to play or advance your bridge game with tips and strategies for better play. Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
3 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence […]
Sign Up
$97.50
Osteofit Level 2 (Intermediates) Tuesdays 11:00-12:00pm| Sept 9 to Dec 16, 2025| No Classes on Sept 30 & Nov 11!
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […] Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Sold Out
$91.00
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1 event,
Balance and Mobility Exercises | Wednesdays, 11:00am to12:00pm| Sept 10 to Dec 17, 2025
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […] |
3 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, […]
Sold Out
$98.00
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […] |
2 events,
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$77.00
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Christmas Lunch, Friday, Dec 12, 2025 From 11:30am to 2:00pm!
Join us in celebrating the holiday season with a festive lunch and fun activities!
$20.00
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3 events,
Bridge Beginners to Intermediates Mondays, Sept 8 to Dec 15, 2025 | 9:30 to 11:30am| No Class on Oct 13, 2025
Learn how to play or advance your bridge game with tips and strategies for better play. Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
3 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence […]
Sign Up
$97.50
Osteofit Level 2 (Intermediates) Tuesdays 11:00-12:00pm| Sept 9 to Dec 16, 2025| No Classes on Sept 30 & Nov 11!
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […] Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, […]
Sold Out
$91.00
|
1 event,
Balance and Mobility Exercises | Wednesdays, 11:00am to12:00pm| Sept 10 to Dec 17, 2025
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […] |
3 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, […]
Sold Out
$98.00
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […] |
1 event,
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$77.00
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