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2 events,Private Piano or Guitar Lessons in July | School Age | Tue 4:00-7:00pm
Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
Group Ukulele Lessons | Intermediate | Adult | Tue 6:45-7:45pmThis fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills, learn to sing while you play, and explore tablature and basic music theory. Together, we’ll expand our song repertoire across a variety of styles, with plenty of room for student song suggestions. […]
Sign Up
$60.00
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1 event,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
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3 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit # 3 | Thu12:45-1:45pm | Jul 9 to Aug 27
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
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1 event,Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
$24.00
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2 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
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Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
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3 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
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5 events,Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$48.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
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1 event,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
3 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit # 3 | Thu12:45-1:45pm | Jul 9 to Aug 27
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
1 event,Line Dancing | Fri 9:30-10:30am | Jul 10 to Jul 24
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
$24.00
|
2 events,Piano: Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Guitar: A perfect class for beginners looking to […]
Sign Up
$104.00
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
|
3 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sold Out
$84.00
Osteofit #1 | Mon 12:45-1:45pm | Jul 6 to Aug 31 | No Class Aug 3
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sign Up
$80.00
|
5 events,Osteofit #2 | Tue 11am-12pm | Jul 7 to Aug 25
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Sold Out
$80.00
Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$48.00
The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
|
1 event,Balance and Mobility Exercises | Wed 11am-12pm | Jul 8 to Aug 26
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.
Sold Out
$80.00
|
4 events,Tai Chi Yang Style | Thu 9:30-10:30am | Jul 9 to Aug 27
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$64.00
-
The Patch Brewery
The Patch Brewery is a family-owned, farm-to-table craft brewery located in, Maple Ridge. It is situated on farmland operated by the Laity family (known locally for the Laity Pumpkin Patch). Share good food from their kitchen (extra cost), enjoy a pint or a glass of wine on their scenic patio. Accessible
Sign Up
$28.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | Jul 9 to Aug 27
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Sign Up
$84.00
|
0 events,
|
1 event,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
|
