Donate today to help build a Safe, Healthy, and Strong Community.
Donate today to help build a Safe, Healthy, and Strong Community.
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
S
Sun
|
|---|---|---|---|---|---|---|
|
2 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
-
Family Time Yoga 3 y & Up Tuesdays 5:30-6:30pmThis class outlines muscle conditioning with traditional yoga poses while having fun with your family!
$33 – $66
|
0 events,
|
4 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$98.00
-
Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
-
Beginner Tai Chi Basics plus Tai Chi form Thurdays 5:15-6:10pmJoin Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]
$140
|
2 events,
-
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
$77
-
Stroller Fit Fri 10:30-11:30am Register or Drop-inBring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while interacting with you and your baby/toddler. Stay after class and have playtime (bring own snacks) Drop-ins Welcome!
$68
|
1 event,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
0 events,
|
|
|
2 events,
This introductory class is perfect for seniors with little to no prior knowledge of Spanish. You’ll learn basic vocabulary, common phrases, and simple grammar to help with everyday conversations. Join us and enjoy learning a new language in a relaxed and friendly environment! |
2 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! |
6 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$98.00
-
Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
-
North Shore Christmas Lights Drive
Enjoy your tour of some of the most stunning holiday sights and lights on the North Shore. For fans of twinkling lights and dazzling displays, this really is the most wonderful time of the year. Hot chocolate (extra cost) awaits you at Park & Tilford Gardens. Accessible
Sold Out
$26.00
|
3 events,
-
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
$77
-
Christmas Lunch, Friday, Dec 12, 2025 From 11:30am to 2:00pm!
Join us in celebrating the holiday season with a festive lunch and fun activities!
Sold Out
$20.00
|
2 events,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
||
|
2 events,
This introductory class is perfect for seniors with little to no prior knowledge of Spanish. You’ll learn basic vocabulary, common phrases, and simple grammar to help with everyday conversations. Join us and enjoy learning a new language in a relaxed and friendly environment! |
4 events,
Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
-
VanDusen Festival of Lights
Bundle up and experience a magical winter wonderland with more than one million lights decorating 15 acres of VanDusen Botanical Garden. An enchanting winter garden awaits with themed areas, tasty treats (extra cost) unique light features, and holiday music. Trip is partially funded by the Vancouver Botanical Gardens Association (VBGA). Partially Accessible
Sold Out
$25.00
|
4 events,
Tai Chi Yang Style Thursdays 9:30 to 10:30am| Sept 11 to Dec 18, 2025| No Class on Sept 25
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$98.00
-
Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
3 events,
-
Line Dancing Fridays 9:30-10:30am| Oct 10- Dec 19, 2025
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
$77
|
3 events,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
||
|
3 events,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
||||||
|
3 events,
-
Drop In Step ClassThis class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025 |
