This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions.
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions.
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Granville Island is a favorite for locals and visitors. And the Granville Island Public Market is the jewel in the Island’s crown. This indoor market is packed with shops and stalls featuring sought-after specialty goods like fresh-caught seafood, world-famous donuts, and artisanal charcuterie. Granville Island restaurants also offer delicious dining options (extra cost). Accessible
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Visit beautiful Osprey Village located on the Fraser River in Pitt Meadows. First, you’ll enjoy lunch (extra cost) at the Stomping House Café and Bistro, then explore the quaint shops along Sawyer’s Landing. Accessible
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions.
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Piano: In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. […]
The bus will take you right to Snug Cove on Bowen Island (a 20-minute ferry ride). Enjoy lunch (extra cost) at one of the local restaurants, visit the Bowen Island Museum and Archives, or explore the Island’s hidden gems. Partially Accessible
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.
Nobody's Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. Learn about your child's feelings, behaviours, body, and safety as well as sharing what it is like to be a parent. Sessions are focused on what you and other parents want to learn about, not step […]
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
Enrich your child's mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child's own pace. Instructor: Alexander
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly classes to make new friends and have lots of fun while learning Spanish. Instructor: Ana Maria
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.