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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,Gentle Yoga #1 | Mon 9-10:30am | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
$84.00
Gentle Yoga #2 | Mon 10:45am -12:15pm | Jul 6 to Aug 31 | No Class on Aug 3
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
$84.00
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1 event,Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
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2 events,Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
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2 events,Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
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2 events,Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed. |
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