Donate today to help build a Safe, Healthy, and Strong Community. 

Apr 13 - Jun 22
Apr 13 - Jun 22
Apr 13 - Jun 22
Apr 13 - Jun 22
Apr 13 - Jun 22

Osteofit #1 | Mon 12:45-1:45pm | No Class May 18

JBCC: Art Studio 145 W 1st St, North Vancouver, BC, Canada

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.

Apr 13 - Jun 22
Apr 13 - Jun 15
Apr 13 - Jun 22
Apr 14 - Jun 23
Apr 14 - Jun 23
Apr 14 - Jun 16

Maplewood Farm | Thu, Apr 16 | 10am-2:30pm |

NSNH 225 East 2nd Street, North Vancouver, BC, Canada

Maplewood Farm opened to the public in June 1975, and it has now welcomed generations of visitors. It is the last remaining farm on the North Shore, home to over 200 animals and birds. There are goats, rabbits, cows, sheep, pigs, chickens, ducks, donkeys and ponies. Lunch (extra cost) is at Barcelos Flame Grilled Chicken.  […]

Sign Up $25.00 11 tickets left