Stroller Fitness – Register or Drop-in
NSNH - Inman RoomBring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while […]
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Bring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
Learn how to play or advance your bridge game with tips and strategies for better play.
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
An introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Includes drawing from direct observation.
This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Versatile Building Age: 6 to 15 y Please bring your own guitar. […]
Improve learning this beautiful language which has a wide global influence on business and culture.
Enhance Your Well-Being Maintain vitality - Keep your body and mind fit This unique class incorporates activities designed to strengthen memory and cognition, boost creativity, and improve coordination and balance. […]
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored […]
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]
Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.