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This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]
Activity Room Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Please bring your own guitar Piano: In this class […]
Inman Room Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
Inman Room Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
Activity Room Practice and improve your English skills in a warm and supportive environment, guided by a certified English language teacher. Connect with your community and make new friends as you […]
We all need music in our lives—and playing it together builds connection, joy, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who […]
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Marcino Room Enrich your mind through the joy of piano playing! In this class we will learn scales, rhythm, melody and harmony, how to read notation and play simple songs […]
Afroletics Dance - Gym NEW One Rhythm For Every Body All Are Welcome Join us in a joyful, grounding and uplifting dance experience of somatic awareness through movement. With breath […]
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
Learn how to play or advance your bridge game with tips and strategies for better play.
