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Today

Apr 13 - Jun 22
Apr 7 - Jun 23
Apr 7 - Jun 23 Osteofit #2 | Tue 11am-12pm

Osteofit #2 | Tue 11am-12pm

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]

Apr 9 - Jun 25
Apr 9 - Jun 25 Osteofit # 3 | Thu12:45-1:45pm

Osteofit # 3 | Thu12:45-1:45pm

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, […]