Donate today to help build a Safe, Healthy, and Strong Community.
Shake yourself silly in this fun friendly class. Creative movements will be explored.
Shake yourself silly in this fun friendly class. Creative movements will be explored.
For Re-accruing Students. Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They […]
Friday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin […]
Bring your baby(s) and Stroller and get a great workout. This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while […]
Spanish Classes for Preschoolers. An ideal space for 3 to 5 year olds and parents or their caregivers to learn one of the top 3 languages worldwide! Engage in weekly […]
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and […]
Ready to grow your skills and enjoy your guitar even more? This class is designed for adults who have the basics down and want to build confidence with chords, improve […]
Take your guitar playing to the next level! In this class, teens will expand their chord knowledge, develop rhythm skills, and learn how to accompany their own singing. We’ll dive […]
Instructor JR
We all need music in our lives—and playing it together builds connection, joy, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who […]
Learn the Fundamentals of playing including reading, basic technique, and music appreciation.
