Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
35 events found.
Seniors
Events
Calendar of Events
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6 events,
Bridge Beginner to Intermediate | Mon 9:30-11:30am | No Class May 18
Learn how to play or advance your bridge game with tips and strategies for better play. Watercolor Exploration #1 | Mon 10am -12:30pm | No Class May 18
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. |
7 events,Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Watercolor Exploration #2 | Tue 10am -12:30pm
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required. Osteofit #2 | Tue 11am-12pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Tai Chi Yang Style | Thu 9:30-10:30am | No Class on Apr 16 & May 28
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$70.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
Osteofit # 3 | Thu12:45-1:45pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Line Dancing Fri 9:30 to10:30am
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$96.00
Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Bridge Beginner to Intermediate | Mon 9:30-11:30am | No Class May 18
Learn how to play or advance your bridge game with tips and strategies for better play. Watercolor Exploration #1 | Mon 10am -12:30pm | No Class May 18
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. |
6 events,Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Watercolor Exploration #2 | Tue 10am -12:30pm
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required. Osteofit #2 | Tue 11am-12pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Tai Chi Yang Style | Thu 9:30-10:30am | No Class on Apr 16 & May 28
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$70.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
Osteofit # 3 | Thu12:45-1:45pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Line Dancing Fri 9:30 to10:30am
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$96.00
Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Bridge Beginner to Intermediate | Mon 9:30-11:30am | No Class May 18
Learn how to play or advance your bridge game with tips and strategies for better play. Watercolor Exploration #1 | Mon 10am -12:30pm | No Class May 18
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. |
7 events,Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Watercolor Exploration #2 | Tue 10am -12:30pm
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required. Osteofit #2 | Tue 11am-12pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Tai Chi Yang Style | Thu 9:30-10:30am | No Class on Apr 16 & May 28
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$70.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
Osteofit # 3 | Thu12:45-1:45pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
2 events,Line Dancing Fri 9:30 to10:30am
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$96.00
Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
1 event,Drawing Beginner | Mon 1-3pm | No Class May 18
This is an introduction to the art of drawing. Formal elements of line, value, shape, texture and space are taught individually and in a group setting. Curriculum includes drawing from […] |
6 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Bridge Beginner to Intermediate | Mon 9:30-11:30am | No Class May 18
Learn how to play or advance your bridge game with tips and strategies for better play. Watercolor Exploration #1 | Mon 10am -12:30pm | No Class May 18
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. |
7 events,Spanish Level 1 | Intermediate | Tue 9-10:30am
This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment! Watercolor Exploration #2 | Tue 10am -12:30pm
Open to all artistic levels. Learn the methods, materials and expressive potential of the watercolor medium. Basic techniques such as washes, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required. Osteofit #2 | Tue 11am-12pm
This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures. |
1 event,Balance and Mobility Exercises | Wed 11am-12pm
This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch. |
6 events,Tai Chi Yang Style | Thu 9:30-10:30am | No Class on Apr 16 & May 28
This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn, yet requiring mindfulness, you will learn all the basic postures, correct alignment, terms, and movements.
Sold Out
$70.00
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Dundarave Village | Thu, June 25 | 10am-3pm |
Dundarave Village is a charming, walkable seaside neighborhood in West Vancouver. It is a relaxed dining and shopping destination, and is known for quaint boutiques, cozy cafes, and local restaurants. Enjoy lunch (extra cost) at the Bakehouse or the Beach House or stroll along the Seawall and enjoy the views. Accessible
$20.00
Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
|
2 events,Line Dancing Fri 9:30 to10:30am
Join our Line Dancing class to learn simple, fun dance moves. Stay active, improve balance, and socialize in a friendly environment.
Sign Up
$96.00
-
Canada Day Lunch | Fri June 26 | 11:30am- 1pm
Join us in celebrating Canada Day with a festive lunch and fun activities.
$15.00
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2 events,The Lyrics and Laughter to Lift Collective | Tue Jun 23 to Jul 28
Join Cindy, Seia and Yo for our 6-week program for family care-partners and persons with memory loss. Through fun laughter exercises, playful improv, music and creative expression, we’ll spend 1.5 hours each week embracing the present moment and reconnecting with joy. Together, we’ll uplift spirits, foster connection, friendship, and celebrate the lightness of being. No paid caregivers. No diagnosis of dementia […]
Sign Up
$75.00
Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9Mindfulness meditation is an evidence-based practice that helps to manage stress, build resilience, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation, body scan, mindfulness through our senses, mindful self-compassion, and mindful movement. You will also learn simple mindfulness […]
Sign Up
$95.00
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