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Sep 8 - Dec 15

Spanish Level 1 Beginner, Monday, 1:00-2:30pm| Sept 8 to Dec15, 2025| No Class On Oct 13!

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This introductory class is perfect for seniors with little to no prior knowledge of Spanish. You’ll learn basic vocabulary, common phrases, and simple grammar to help with everyday conversations. Join us and enjoy learning a new language in a relaxed and friendly environment!  

Sign Up $105.00 6 tickets left
Oct 10 - Dec 19
Sep 8 - Dec 15
Sep 8 - Dec 16
Sep 9 - Dec 16

Spanish Intermediate Level 1, Tuesdays 9:00-10:30am| Sept 9 to Dec16, 2025| No Classes On Sept 30 & Nov 11!

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary, improve your grammar, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice, listening exercises, and interactive activities. Enjoy learning in a supportive and engaging environment!

Sign Up $97.50 7 tickets left
Sep 9 - Dec 16

Osteofit Level 2 (Intermediates) Tuesdays 11:00-12:00pm| Sept 9 to Dec 16, 2025| No Classes on Sept 30 & Nov 11!

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.

Sep 9 - Dec 16

Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.  

Sold Out $91.00
Sep 10 - Dec 17

Balance and Mobility Exercises | Wednesdays, 11:00am to12:00pm| Sept 10 to Dec 17, 2025

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.

Sep 11 - Dec 18
Sep 11 - Dec 18
Sep 11 - Dec 18

Osteofit Level 1 (Beginners) Thursdays 12:45-1:45pm| Sept 11- Dec18, 2025

JBCC: Anchor Room 145 W 1st St, North Vancouver, BC, Canada

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures.

Jan 5 - Mar 30