Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
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2 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga | Tue 12:30-1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
$84.00
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0 events,
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1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
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0 events,
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0 events,
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2 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga | Tue 12:30-1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
$84.00
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0 events,
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1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
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0 events,
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0 events,
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0 events,
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2 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga | Tue 12:30-1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
$84.00
|
0 events,
|
1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
|
0 events,
|
0 events,
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0 events,
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2 events,Gentle Yoga #1 | Mon 9-10:30am | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 | Mon 10:45am -12:15pm | No Class on Apr 20, May 18 & 25
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,Chair Yoga | Tue 12:30-1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$84.00
|
0 events,
|
1 event,Gentle Yoga #3 | Thu 10:45am -12:15pm | No Class on Apr 16 & May 28
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat
Sold Out
$105.00
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