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2 events,
Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 Mon 10:45am to 12:15pm No Class Feb 2, 9, 16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga Tue 12:30 to 1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$84.00
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0 events,
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1 event,
Gentle Yoga #3 Thu 10:45am to 12:15pm No Class Feb 5
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat |
0 events,
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0 events,
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2 events,
Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 Mon 10:45am to 12:15pm No Class Feb 2, 9, 16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga Tue 12:30 to 1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$84.00
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0 events,
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1 event,
Gentle Yoga #3 Thu 10:45am to 12:15pm No Class Feb 5
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat |
0 events,
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0 events,
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0 events,
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2 events,
Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 Mon 10:45am to 12:15pm No Class Feb 2, 9, 16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga Tue 12:30 to 1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$84.00
|
0 events,
|
1 event,
Gentle Yoga #3 Thu 10:45am to 12:15pm No Class Feb 5
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat |
0 events,
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0 events,
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0 events,
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2 events,
Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 Mon 10:45am to 12:15pm No Class Feb 2, 9, 16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga Tue 12:30 to 1:30pm
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$84.00
|
0 events,
|
1 event,
Gentle Yoga #3 Thu 10:45am to 12:15pm No Class Feb 5
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat |
0 events,
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0 events,
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0 events,
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