Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat.
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2 events,
Gentle Yoga #1 Mon 9 to 10:30am No Class Feb 2, 9,16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2 Mon 10:45am to 12:15pm No Class Feb 2, 9, 16
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
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