A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from 9am to 10:30am.
Venue: JBCC: Anchor Room
Address: 145 W 1st St, North Vancouver, BC, V7M 1B1, Canada
Organizer: Tooka Hashemi
Email: seniors@nsnh.bc.ca
Phone: (604) 983-6496
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Every Monday from […]