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Balance and Mobility Exercises Wednesdays 11:00am to 12:00pm| Jul 2 to Aug 27| No Class on July 23

$72.00
Jul 2 - Aug 27

This class is designed to keep you active, strong, and independent, to prevent injuries, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio, followed by balance, mobility, and strength exercises, and ends with a gentle stretch.

Venue: JBCC: Anchor Room
Address: 145 W 1st St, North Vancouver, BC, V7M 1B1, Canada

Organizer: Tooka Hashemi
Email: seniors@nsnh.bc.ca
Phone: (604) 983-6496

Tickets

Series Passes

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Balance and Mobility Exercises Wednesdays 11:00am to 12:00pm| Jul 2 to Aug 27| No Class on July 23
Balance and Mobility Exercises Wednesdays 11:00am to 12:00pm| Jul 2 to Aug 27| No Class on July 23- Summer Pass
$ 72.00
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