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X-WR-CALDESC:Events for North Shore Neighbourhood House
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DTSTART;TZID=America/Vancouver:20260602T090000
DTEND;TZID=America/Vancouver:20260602T103000
DTSTAMP:20260712T151442
CREATED:20260302T205818Z
LAST-MODIFIED:20260302T205818Z
UID:10007411-1780390800-1780396200@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am/2026-06-02/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Spanish-Spring.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260602T160000
DTEND;TZID=America/Vancouver:20260602T190000
DTSTAMP:20260712T151442
CREATED:20260303T173348Z
LAST-MODIFIED:20260303T173348Z
UID:10007567-1780416000-1780426800@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16
DESCRIPTION:Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-6-to-15-y-tue-apr-15-jun16/2026-06-02/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260603T110000
DTEND;TZID=America/Vancouver:20260603T120000
DTSTAMP:20260712T151442
CREATED:20260302T205817Z
LAST-MODIFIED:20260302T205817Z
UID:10007510-1780484400-1780488000@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm/2026-06-03/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1558620366-bb049bcf9a75.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T123000
DTEND;TZID=America/Vancouver:20260604T140000
DTSTAMP:20260712T151442
CREATED:20260324T214836Z
LAST-MODIFIED:20260325T190835Z
UID:10007724-1780576200-1780581600@www.nsnh.bc.ca
SUMMARY:Nobody's Perfect | FREE Parenting Program | Thu 12:30 - 2pm | May 7 - June 11
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-1230-2pm-may-7-june-11/2026-06-04/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T153000
DTEND;TZID=America/Vancouver:20260605T190000
DTSTAMP:20260712T151442
CREATED:20260312T232339Z
LAST-MODIFIED:20260407T170143Z
UID:10007558-1780587000-1780686000@www.nsnh.bc.ca
SUMMARY:Private Guitar or Piano Lessons | 6 to 14 y | Thu 4:00-7:00pm
DESCRIPTION:Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales. \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-guitar-or-piano-lessons-6-to-14-y-thu-400-700pm/2026-06-04/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T163000
DTEND;TZID=America/Vancouver:20260604T170000
DTSTAMP:20260712T151442
CREATED:20260303T173713Z
LAST-MODIFIED:20260319T225503Z
UID:10007287-1780590600-1780592400@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 y | Thu 430-5:00pm
DESCRIPTION:Dance yourself silly in this fun friendly class.  Ballet basics and creative movements will be explored. \nInstructor:  Svetlana
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3yr-thu-430-500pm/2026-06-04/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T182000
DTEND;TZID=America/Vancouver:20260604T191500
DTSTAMP:20260712T151442
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007263-1780597200-1780600500@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-04/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260606T093000
DTEND;TZID=America/Vancouver:20260606T130000
DTSTAMP:20260712T151442
CREATED:20260303T173610Z
LAST-MODIFIED:20260319T225217Z
UID:10007547-1780738200-1780750800@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons | 6 to 15y | Sat
DESCRIPTION:Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-6-to-15y-saturdays/2026-06-06/
LOCATION:NSNH: Marcino Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260609T090000
DTEND;TZID=America/Vancouver:20260609T103000
DTSTAMP:20260712T151442
CREATED:20260302T205818Z
LAST-MODIFIED:20260302T205818Z
UID:10007412-1780995600-1781001000@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am/2026-06-09/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Spanish-Spring.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260609T160000
DTEND;TZID=America/Vancouver:20260609T190000
DTSTAMP:20260712T151442
CREATED:20260303T173348Z
LAST-MODIFIED:20260303T173348Z
UID:10007568-1781020800-1781031600@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16
DESCRIPTION:Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-6-to-15-y-tue-apr-15-jun16/2026-06-09/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260610T110000
DTEND;TZID=America/Vancouver:20260610T120000
DTSTAMP:20260712T151442
CREATED:20260302T205817Z
LAST-MODIFIED:20260302T205817Z
UID:10007511-1781089200-1781092800@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm/2026-06-10/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1558620366-bb049bcf9a75.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260611T123000
DTEND;TZID=America/Vancouver:20260611T140000
DTSTAMP:20260712T151442
CREATED:20260324T214836Z
LAST-MODIFIED:20260325T190835Z
UID:10007725-1781181000-1781186400@www.nsnh.bc.ca
SUMMARY:Nobody's Perfect | FREE Parenting Program | Thu 12:30 - 2pm | May 7 - June 11
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-1230-2pm-may-7-june-11/2026-06-11/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260611T153000
DTEND;TZID=America/Vancouver:20260612T190000
DTSTAMP:20260712T151442
CREATED:20260312T232339Z
LAST-MODIFIED:20260407T170143Z
UID:10007559-1781191800-1781290800@www.nsnh.bc.ca
SUMMARY:Private Guitar or Piano Lessons | 6 to 14 y | Thu 4:00-7:00pm
DESCRIPTION:Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales. \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-guitar-or-piano-lessons-6-to-14-y-thu-400-700pm/2026-06-11/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260611T163000
DTEND;TZID=America/Vancouver:20260611T170000
DTSTAMP:20260712T151442
CREATED:20260303T173713Z
LAST-MODIFIED:20260319T225503Z
UID:10007288-1781195400-1781197200@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 y | Thu 430-5:00pm
DESCRIPTION:Dance yourself silly in this fun friendly class.  Ballet basics and creative movements will be explored. \nInstructor:  Svetlana
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3yr-thu-430-500pm/2026-06-11/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260611T182000
DTEND;TZID=America/Vancouver:20260611T191500
DTSTAMP:20260712T151442
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007264-1781202000-1781205300@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-11/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260613T093000
DTEND;TZID=America/Vancouver:20260613T130000
DTSTAMP:20260712T151442
CREATED:20260303T173610Z
LAST-MODIFIED:20260319T225217Z
UID:10007548-1781343000-1781355600@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons | 6 to 15y | Sat
DESCRIPTION:Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-6-to-15y-saturdays/2026-06-13/
LOCATION:NSNH: Marcino Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260616T090000
DTEND;TZID=America/Vancouver:20260616T103000
DTSTAMP:20260712T151442
CREATED:20260302T205818Z
LAST-MODIFIED:20260302T205818Z
UID:10007413-1781600400-1781605800@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am/2026-06-16/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Spanish-Spring.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260616T160000
DTEND;TZID=America/Vancouver:20260616T190000
DTSTAMP:20260712T151442
CREATED:20260303T173348Z
LAST-MODIFIED:20260303T173348Z
UID:10007569-1781625600-1781636400@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons | 6 to 15 y | Tue Apr 15-Jun16
DESCRIPTION:Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-6-to-15-y-tue-apr-15-jun16/2026-06-16/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260617T110000
DTEND;TZID=America/Vancouver:20260617T120000
DTSTAMP:20260712T151442
CREATED:20260302T205817Z
LAST-MODIFIED:20260302T205817Z
UID:10007512-1781694000-1781697600@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm/2026-06-17/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1558620366-bb049bcf9a75.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T153000
DTEND;TZID=America/Vancouver:20260619T190000
DTSTAMP:20260712T151442
CREATED:20260312T232339Z
LAST-MODIFIED:20260407T170143Z
UID:10007778-1781796600-1781895600@www.nsnh.bc.ca
SUMMARY:Private Guitar or Piano Lessons | 6 to 14 y | Thu 4:00-7:00pm
DESCRIPTION:Guitar: This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales. \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-guitar-or-piano-lessons-6-to-14-y-thu-400-700pm/2026-06-18/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T163000
DTEND;TZID=America/Vancouver:20260618T170000
DTSTAMP:20260712T151442
CREATED:20260303T173713Z
LAST-MODIFIED:20260319T225503Z
UID:10007289-1781800200-1781802000@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 y | Thu 430-5:00pm
DESCRIPTION:Dance yourself silly in this fun friendly class.  Ballet basics and creative movements will be explored. \nInstructor:  Svetlana
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3yr-thu-430-500pm/2026-06-18/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T182000
DTEND;TZID=America/Vancouver:20260618T191500
DTSTAMP:20260712T151442
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007265-1781806800-1781810100@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-18/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T090000
DTEND;TZID=America/Vancouver:20260623T103000
DTSTAMP:20260712T151442
CREATED:20260302T205818Z
LAST-MODIFIED:20260302T205818Z
UID:10007414-1782205200-1782210600@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am/2026-06-23/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Spanish-Spring.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260624T110000
DTEND;TZID=America/Vancouver:20260624T120000
DTSTAMP:20260712T151442
CREATED:20260302T205817Z
LAST-MODIFIED:20260302T205817Z
UID:10007513-1782298800-1782302400@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm/2026-06-24/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1558620366-bb049bcf9a75.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260625T182000
DTEND;TZID=America/Vancouver:20260625T191500
DTSTAMP:20260712T151442
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007266-1782411600-1782414900@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-25/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR