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Oct 18 - Dec 20
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 9 - Dec 16
Sep 10 - Dec 17
Oct 8 - Dec 17

Mind and Body Fitness for People with Early Stage Dementia Tuesdays 10 to 11:30 am

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

This interactive program for people with early stage dementia or mild cognitive impairment includes weekly sessions of mild physical exercise, fun games and creative activities. The focus is on maintaining a person's strengths and abilities and encouraging social interaction. The intake process includes a short screening interview. Participants can attend on their own or with […]

$88.00
Sep 10 - Dec 17

Osteofit Level 2 (Intermediate) Tuesdays 11:00-12:00pm

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures

Sold Out $127.50
Sep 11 - Dec 18
Sep 12 - Dec 19
Sep 12 - Dec 19
Sep 12 - Dec 19

Osteofit Level 1 (Beginner) Thursdays 12:45-1:45pm

This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength, bone health, joint flexibility, posture, and stability. It includes functional movements, agility activities, resistance training, and stretches. The Osteofit program is suitable for those with arthritis, osteoporosis, and those at risk of falls and fractures

Sold Out $127.50