BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Shore Neighbourhood House - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260825T123000
DTEND;TZID=America/Vancouver:20260825T133000
DTSTAMP:20260824T024653
CREATED:20260520T181939Z
LAST-MODIFIED:20260522T223848Z
UID:10007854-1787661000-1787664600@www.nsnh.bc.ca
SUMMARY:Chair Yoga | Tue 12:30-1:30pm | Jul 7 to Aug 25 | No Class On Jul 14 & Aug 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-tue-1230-130pm-jul-7-to-aug-25-no-class-on-jul-14-aug-11/2026-08-25/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/chair-yoga.jpeg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T123000
DTEND;TZID=America/Vancouver:20260908T133000
DTSTAMP:20260824T024653
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008236-1788870600-1788874200@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-1-tue-1230-130pm-sep-8-to-dec-15/2026-09-08/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/Chair-Yoga.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260909T130000
DTEND;TZID=America/Vancouver:20260909T140000
DTSTAMP:20260824T024653
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008251-1788958800-1788962400@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-2-wed-1-2pm-sep-9-to-dec-16-no-class-on-sep-30-nov-11/2026-09-09/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Chair-Yoga-2.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260919T111500
DTEND;TZID=America/Vancouver:20260919T120000
DTSTAMP:20260824T024653
CREATED:20260810T144132Z
LAST-MODIFIED:20260810T180459Z
UID:10008310-1789816500-1789819200@www.nsnh.bc.ca
SUMMARY:Family Yoga | Sat 11:15-12:00 pm
DESCRIPTION:Inman Room \nThis class is ideal for all families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents or Grandparents can come and have some quality time with their child(ren)\, or baby\, while participating in this great class.  Babies FREE \nInstructor:  Bahareh
URL:https://www.nsnh.bc.ca/activity/family-yoga-sat-1115-1200-pm/2026-09-19/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261107T111500
DTEND;TZID=America/Vancouver:20261107T120000
DTSTAMP:20260824T024653
CREATED:20260810T143822Z
LAST-MODIFIED:20260810T143928Z
UID:10008561-1794050100-1794052800@www.nsnh.bc.ca
SUMMARY:Family Yoga | Sat 11:15-12:00pm
DESCRIPTION:Inman Room \nThis class is ideal for all families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents or Grandparents can come and have some quality time with their child(ren)\, or baby\, while participating in this great class.  Babies FREE  \nInstructor:  Bahareh
URL:https://www.nsnh.bc.ca/activity/family-yoga-sat-1115-1200pm/2026-11-07/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR