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X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261029T100000
DTEND;TZID=America/Vancouver:20261029T150000
DTSTAMP:20260922T061440
CREATED:20260810T180337Z
LAST-MODIFIED:20260810T180337Z
UID:10008414-1793268000-1793286000@www.nsnh.bc.ca
SUMMARY:New Oakridge Park Mall
DESCRIPTION:Visit Vancouver’s new Oakridge Park Mall. From haute couture to street style\, you’ll find the most established and innovative names in fashion. Then dine in style (extra cost) at the famous Time Out Market showcasing award-winning chefs.  Accessible \n 
URL:https://www.nsnh.bc.ca/activity/new-oakridge-park-mall/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Oakridge-Park-3-1024x683-1.jpg
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261029T093000
DTEND;TZID=America/Vancouver:20261029T103000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008390-1793266200-1793269800@www.nsnh.bc.ca
SUMMARY:Tai Chi Yang Style | Thu 9:30-10:30am | Sep 10 to Dec 17 | No Class on Oct 1 & 8
DESCRIPTION:This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn\, yet requiring mindfulness\, you will learn all the basic postures\, correct alignment\, terms\, and movements.
URL:https://www.nsnh.bc.ca/activity/tai-chi-yang-style-thu-930-1030am-sep-10-to-dec-17-no-class-on-oct-1-8/2026-10-29/
LOCATION:BC
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Tai-Chi-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T170000
DTEND;TZID=America/Vancouver:20261028T190000
DTSTAMP:20260922T061440
CREATED:20260813T185752Z
LAST-MODIFIED:20260904T215356Z
UID:10008587-1793206800-1793214000@www.nsnh.bc.ca
SUMMARY:Nobody's Perfect | FREE Parenting Program | Wed 5-7pm | Oct 14 to Nov 25
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-5-7pm-oct-14-to-nov-25/2026-10-28/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/hoi-an-and-da-nang-photographer-deeprKjg6Xg-unsplash.jpg
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T130000
DTEND;TZID=America/Vancouver:20261028T140000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008257-1793192400-1793196000@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-2-wed-1-2pm-sep-9-to-dec-16-no-class-on-sep-30-nov-11/2026-10-28/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Chair-Yoga-2.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T110000
DTEND;TZID=America/Vancouver:20261028T120000
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008374-1793185200-1793188800@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm | Oct 7 to Dec16 | No Class on Nov 11
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm-oct-7-to-dec16-no-class-on-nov-11/2026-10-28/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/BM-scaled.jpeg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T160000
DTEND;TZID=America/Vancouver:20261027T190000
DTSTAMP:20260922T061440
CREATED:20260810T144533Z
LAST-MODIFIED:20260904T215811Z
UID:10008495-1793116800-1793127600@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14yrs | Tues | half hour sessions 4:00-7:00pm
DESCRIPTION:Guitar:  This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales.  Please bring your own guitar \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks.  Please bring your own guitar. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14yrs-tues-half-hour-sessions-400-700pm/2026-10-27/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Children
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Picture2.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T133000
DTEND;TZID=America/Vancouver:20261027T151500
DTSTAMP:20260922T061440
CREATED:20260810T175840Z
LAST-MODIFIED:20260903T212518Z
UID:10008422-1793107800-1793114100@www.nsnh.bc.ca
SUMMARY:Memory Arts | Tue 1:30-3:15pm
DESCRIPTION:Laugh\, socialize\, make music\, art and new friends! You and your family member will meet other care-pairs living with memory loss in a place where others really understand.\nNo diagnosis of dementia is required. Space is limited to 6 care-pairs. Register for one only!\nRefreshments will be provided!
URL:https://www.nsnh.bc.ca/activity/the-lyrics-and-laughter-to-lift-collective-tue-130-3pm/2026-10-27/
LOCATION:NSNH – Inman Room
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/istockphoto-1167541715-170667a.webp
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T130000
DTEND;TZID=America/Vancouver:20261027T153000
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008467-1793106000-1793115000@www.nsnh.bc.ca
SUMMARY:Acrylic Painting | All Levels | Tue 1-3:30pm | Sep 15 to Nov 24
DESCRIPTION:Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.
URL:https://www.nsnh.bc.ca/activity/acrylic-painting-all-levels-tue-1-330pm-sep-15-to-nov-24/2026-10-27/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ronald-cuyan-AJgFLjnmSs4-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T123000
DTEND;TZID=America/Vancouver:20261027T133000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008243-1793104200-1793107800@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-1-tue-1230-130pm-sep-8-to-dec-15/2026-10-27/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/Chair-Yoga.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T110000
DTEND;TZID=America/Vancouver:20261027T120000
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008228-1793098800-1793102400@www.nsnh.bc.ca
SUMMARY:Osteofit #2 | Tue 11am-12pm | Sep 29 to Dec 15
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-2-tue-11am-12pm-sep-29-to-dec-15/2026-10-27/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/J-Osteofit1-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T100000
DTEND;TZID=America/Vancouver:20261027T123000
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008456-1793095200-1793104200@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #2 | Tue 10am -12:30pm | Sep 15 to Nov 24
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-2-tue-10am-1230pm-sep-15-to-nov-24/2026-10-27/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/Watercolor1.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T090000
DTEND;TZID=America/Vancouver:20261027T223000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008216-1793091600-1793140200@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am | Sep 8 to Dec 15
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am-sep-8-to-dec-15/2026-10-27/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Spanish-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T181500
DTEND;TZID=America/Vancouver:20261026T194500
DTSTAMP:20260922T061440
CREATED:20260810T144819Z
LAST-MODIFIED:20260810T180724Z
UID:10008325-1793038500-1793043900@www.nsnh.bc.ca
SUMMARY:Spanish Beginners | Adults | Mon 6:15-7:45pm | No class Oct 12
DESCRIPTION:Activity Room                  \nThis introductory class is perfect for beginners. It focuses on learning Spanish through simple\, everyday conversations. You’ll build your vocabulary and confidence while developing practical Spanish skills for travel and real-life situations\, all in a relaxed\, friendly\, and supportive environment. \nInstructor:  Rosario
URL:https://www.nsnh.bc.ca/activity/spanish-beginners-adults-mon-615-745pm-no-class-oct-12/2026-10-26/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T130000
DTEND;TZID=America/Vancouver:20261026T150000
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008434-1793019600-1793026800@www.nsnh.bc.ca
SUMMARY:Drawing Beginner | Mon 1-3pm | No Class On Oct 12
DESCRIPTION:This is an introduction to the art of drawing. Formal elements of line\, value\, shape\, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
URL:https://www.nsnh.bc.ca/activity/drawing-beginner-mon-1-3pm-no-class-on-oct-12/2026-10-26/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Drawing.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T124500
DTEND;TZID=America/Vancouver:20261026T134500
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008186-1793018700-1793022300@www.nsnh.bc.ca
SUMMARY:Osteofit #1 | Mon 12:45-1:45pm | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-1-mon-1245-145pm-sep-14-to-dec-14-no-class-oct-12/2026-10-26/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/03/pexels-yankrukov-6815693-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T104500
DTEND;TZID=America/Vancouver:20261026T121500
DTSTAMP:20260922T061440
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008160-1793011500-1793016900@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-2-mon-1045am-1215pm-sep-14-to-dec-14-no-class-on-oct-12/2026-10-26/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-2-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T100000
DTEND;TZID=America/Vancouver:20261026T123000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260819T202149Z
UID:10008445-1793008800-1793017800@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #1 | Mon 10am -12:30pm | No Class On Oct 12
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-1-mon-10am-1230pm-no-class-on-oct-12/2026-10-26/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/watercolor-2-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T093000
DTEND;TZID=America/Vancouver:20261026T113000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T190017Z
UID:10008133-1793007000-1793014200@www.nsnh.bc.ca
SUMMARY:Bridge Beginner to Intermediate | Mon 9:30-11:30am | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:Learn how to play or advance your bridge game with tips and strategies for better play.
URL:https://www.nsnh.bc.ca/activity/bridge-beginner-to-intermediate-mon-930-1130am-sep-14-to-dec-14-no-class-oct-12/2026-10-26/
LOCATION:JBCC: Discovery Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/photo-1719937076067-0f55ceb3134a.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T090000
DTEND;TZID=America/Vancouver:20261026T103000
DTSTAMP:20260922T061440
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008146-1793005200-1793010600@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-1-mon-9-1030am-sep-14-to-dec-14-no-class-on-oct-12/2026-10-26/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/yoga-1.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261022T103000
DTEND;TZID=America/Vancouver:20261022T150000
DTSTAMP:20260922T061440
CREATED:20260810T180407Z
LAST-MODIFIED:20260813T174903Z
UID:10008413-1792665000-1792681200@www.nsnh.bc.ca
SUMMARY:Richmond Country Farms Market
DESCRIPTION:Enjoy lunch (extra cost) at The Old Spaghetti Factory – an Italian style restaurant\, where every entree is served with hot fresh baked bread\, soup or a crisp green salad\, and a scoop of their signature spumoni or vanilla ice cream.  Then visit  the Farm Market to choose your ideal Halloween pumpkin or stock up on seasonal local produce. Partially Accessible \n 
URL:https://www.nsnh.bc.ca/activity/richmond-country-farms-market/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/f4672b17-826d-4bb4-8177-669d023c9e61.jpg
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261021T180000
DTEND;TZID=America/Vancouver:20261021T203000
DTSTAMP:20260922T061440
CREATED:20260810T144056Z
LAST-MODIFIED:20260810T192816Z
UID:10008268-1792605600-1792614600@www.nsnh.bc.ca
SUMMARY:Art Studio | Adults | Wed 6:00-8:30pm | No class on Nov 11 and on the 4th Wed of the month
DESCRIPTION:These 8 sessions will create a relaxed\, supportive environment where you can build confidence\, strengthen your observation skills\, and explore different artistic techniques and mediums. Each 2.5 hour session will include time dedicated to introducing tools and materials\, guided practice\, and individualized support.  Note: No class on Nov 11 and on the 4th Wed of the month \nVersatile Building 111-113 East 3rd St.  NEW \nInstructor:  Hamid
URL:https://www.nsnh.bc.ca/activity/art-studio-adults-wed-600-830pm-no-class-on-nov-11-and-on-the-4th-wed-of-the-month/2026-10-21/
LOCATION:NSNH: Versatile Building\, 111 E 3rd St\, North Vancouver\, BC\, V7L 0C6\, Canada
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261009T120000
DTEND;TZID=America/Vancouver:20261009T130000
DTSTAMP:20260922T061441
CREATED:20260810T175841Z
LAST-MODIFIED:20260813T190331Z
UID:10008382-1791547200-1791550800@www.nsnh.bc.ca
SUMMARY:Thanksgiving Lunch | Fri  Oct 9 | 12-1pm
DESCRIPTION:Join us for a festive Turkey lunch as we gather to celebrate\, share good food\, and give thanks for many blessings in our lives. \nRegistration is needed by Oct 5 at 4pm! 
URL:https://www.nsnh.bc.ca/activity/thanksgiving-lunch-fri-oct-9-12-1pm/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/photo-1538883689728-2c32af36a313.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261008T103000
DTEND;TZID=America/Vancouver:20261008T150000
DTSTAMP:20260922T061441
CREATED:20260810T180430Z
LAST-MODIFIED:20260810T180430Z
UID:10008412-1791455400-1791471600@www.nsnh.bc.ca
SUMMARY:Fall Colors in Stanley Park
DESCRIPTION:Fall Colors in Stanley Park \nTreat yourself to a delicious lunch (extra cost) at the legendary Stanley’s Bar and Grill Restaurant\, then soak up all the beautiful foliage in Stanley Park. Accessible \n 
URL:https://www.nsnh.bc.ca/activity/fall-colors-in-stanley-park/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/png:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Oct-8.png
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260625T182000
DTEND;TZID=America/Vancouver:20260625T191500
DTSTAMP:20260922T061441
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007266-1782411600-1782414900@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-25/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260624T110000
DTEND;TZID=America/Vancouver:20260624T120000
DTSTAMP:20260922T061441
CREATED:20260302T205817Z
LAST-MODIFIED:20260302T205817Z
UID:10007513-1782298800-1782302400@www.nsnh.bc.ca
SUMMARY:Balance and Mobility Exercises | Wed 11am-12pm
DESCRIPTION:This class is designed to keep you active\, strong\, and independent\, to prevent injuries\, and increase your energy levels. Every session starts with a gentle warm-up and mild cardio\, followed by balance\, mobility\, and strength exercises\, and ends with a gentle stretch.
URL:https://www.nsnh.bc.ca/activity/balance-and-mobility-exercises-wed-11am-12pm/2026-06-24/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1558620366-bb049bcf9a75.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T090000
DTEND;TZID=America/Vancouver:20260623T103000
DTSTAMP:20260922T061441
CREATED:20260302T205818Z
LAST-MODIFIED:20260302T205818Z
UID:10007414-1782205200-1782210600@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am/2026-06-23/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Spanish-Spring.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251211T182000
DTEND;TZID=America/Vancouver:20251211T191500
DTSTAMP:20260922T061441
CREATED:20250812T203048Z
LAST-MODIFIED:20251128T011814Z
UID:10006882-1765477200-1765480500@www.nsnh.bc.ca
SUMMARY:Tai Chi Intermediate Thursdays 6:20-7:15pm
DESCRIPTION:For Re-accruing Students.   Practitioners in this TQSpirit class will already have the basics of tai chi and qigong\, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners\, this class will combine Qigong exercises that will help build a deeper internal awareness with more advanced tai chi choreography. In the September to December session students will start learning a more complex tai chi form that will challenge the skills and techniques they have already learned. It’ll be fun!
URL:https://www.nsnh.bc.ca/activity/intermediate-tai-chi-for-students/2025-12-11/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T173000
DTEND;TZID=America/Vancouver:20251208T183000
DTSTAMP:20260922T061441
CREATED:20251117T214236Z
LAST-MODIFIED:20251117T214731Z
UID:10006819-1765215000-1765218600@www.nsnh.bc.ca
SUMMARY:Private Bass Lesson with JR | Adult | Mon 5:30-6:30pm
DESCRIPTION:Private Lessons with JR
URL:https://www.nsnh.bc.ca/activity/private-bass-lesson-with-jr-adult-mon-530-630pm/2025-12-08/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251205T103000
DTEND;TZID=America/Vancouver:20251205T113000
DTSTAMP:20260922T061441
CREATED:20250813T210436Z
LAST-MODIFIED:20251022T182301Z
UID:10006382-1764930600-1764934200@www.nsnh.bc.ca
SUMMARY:Stroller Fit Fri 10:30-11:30am Register or Drop-in
DESCRIPTION:Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while interacting with you and your baby/toddler.  Stay after class and have playtime (bring own snacks)  Drop-ins Welcome!
URL:https://www.nsnh.bc.ca/activity/stroller-fit-fridays-1030-1130am/2025-12-05/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T173000
DTEND;TZID=America/Vancouver:20251202T183000
DTSTAMP:20260922T061441
CREATED:20250812T203049Z
LAST-MODIFIED:20251015T222039Z
UID:10006364-1764696600-1764700200@www.nsnh.bc.ca
SUMMARY:Family Time Yoga 3 y & Up Tuesdays 5:30-6:30pm
DESCRIPTION:This class outlines muscle conditioning with traditional yoga poses while having fun with your family!
URL:https://www.nsnh.bc.ca/activity/family-time-yoga-3-y-up-500-600pm/2025-12-02/
LOCATION:NSNH – Inman Room
CATEGORIES:Children,Families
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR