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X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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X-Robots-Tag:noindex
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TZID:America/Vancouver
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DTSTART:20250309T100000
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DTSTART:20251102T090000
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260709T124500
DTEND;TZID=America/Vancouver:20260709T134500
DTSTAMP:20260816T171605
CREATED:20260520T181939Z
LAST-MODIFIED:20260522T215450Z
UID:10007863-1783601100-1783604700@www.nsnh.bc.ca
SUMMARY:Osteofit # 3 | Thu12:45-1:45pm | Jul 9 to Aug 27
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-3-thu1245-145pm-jul-9-to-aug-27/2026-07-09/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/photo-1591291621164-2c6367723315.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260804T160000
DTEND;TZID=America/Vancouver:20260804T190000
DTSTAMP:20260816T171605
CREATED:20260522T180018Z
LAST-MODIFIED:20260728T200917Z
UID:10008037-1785859200-1785870000@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons in Aug | Tue 4:00-7:00pm | 6 to 15y
DESCRIPTION:Piano:  Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nGuitar:  A perfect class for beginners looking to learn the basics of guitar playing! With the options of acoustic\, classical\, and electric guitar\, and experience in a range of styles from prog/classic rock\, pop\, classical\, and metal\, get ready to take on a musical journey learning scales\, chords\, exercises\, grooves\, licks\, & solos with Alexander!  Please bring your own guitar. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-tue-400-700pm-6-to-15y/2026-08-04/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260804T183000
DTEND;TZID=America/Vancouver:20260804T194500
DTSTAMP:20260816T171605
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007801-1785868200-1785872700@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-04/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260808T093000
DTEND;TZID=America/Vancouver:20260808T130000
DTSTAMP:20260816T171605
CREATED:20260522T175950Z
LAST-MODIFIED:20260528T211316Z
UID:10007879-1786181400-1786194000@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons for Aug | School Age | Sat 9:30-1:00pm
DESCRIPTION:Piano:  Enrich your child’s mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your child’s own pace. \nGuitar:  A perfect class for beginners looking to learn the basics of guitar playing! With the options of acoustic\, classical\, and electric guitar\, and experience in a range of styles from prog/classic rock\, pop\, classical\, and metal\, get ready to take on a musical journey learning scales\, chords\, exercises\, grooves\, licks\, & solos with Alexander!  Please bring your own guitar. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-for-aug-school-age-sat-930-100pm/2026-08-08/
LOCATION:NSNH: Marcino Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260813T100000
DTEND;TZID=America/Vancouver:20260813T150000
DTSTAMP:20260816T171605
CREATED:20260521T163103Z
LAST-MODIFIED:20260720T205341Z
UID:10007890-1786615200-1786633200@www.nsnh.bc.ca
SUMMARY:Bruce’s Country Market
DESCRIPTION:Bruce’s Market in Maple Ridge\, was opened in 1948 and is still owned and operated by the McEachern family. The market specializes in wild BC salmon\, local produce\, gourmet deli and groceries\, and gifts. While visiting\, enjoy a delicious Country Market lunch (extra cost).  Accessible
URL:https://www.nsnh.bc.ca/activity/bruces-country-market/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/png:https://www.nsnh.bc.ca/wp-content/uploads/2026/05/Aug-13-Bruces-Country-Market.png
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260820T100000
DTEND;TZID=America/Vancouver:20260820T150000
DTSTAMP:20260816T171605
CREATED:20260521T163103Z
LAST-MODIFIED:20260720T205010Z
UID:10007891-1787220000-1787238000@www.nsnh.bc.ca
SUMMARY:Glass House Estate Winery
DESCRIPTION:Glass House Estate Winery is a premium\, family-run boutique vineyard in South Langley. The Estate is celebrated for its striking modern glass architecture\, hand-selected single-vineyard artisan wines\, and gourmet lunch offerings (extra cost) in their Lodge Steakhouse. Accessible
URL:https://www.nsnh.bc.ca/activity/glass-house-estate-winery/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/png:https://www.nsnh.bc.ca/wp-content/uploads/2026/05/Aug-20-Glass-House-Winery-optional.png
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260827T100000
DTEND;TZID=America/Vancouver:20260827T150000
DTSTAMP:20260816T171605
CREATED:20260521T163103Z
LAST-MODIFIED:20260723T154918Z
UID:10007892-1787824800-1787842800@www.nsnh.bc.ca
SUMMARY:Hopcott Farms
DESCRIPTION:This family-run farm (established in 1932 in Pitt Meadows) features seasonal sunflower blooms among a scenic mountain setting.  Enjoy the local food at the Hopcott Farm Bistro (extra cost). Lounge on the sun-soaked patio and shop at the gourmet market.  Accessible
URL:https://www.nsnh.bc.ca/activity/hopcott-farms/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/png:https://www.nsnh.bc.ca/wp-content/uploads/2026/05/Aug-27-Hopcott-Farms-Web-.png
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T090000
DTEND;TZID=America/Vancouver:20260908T223000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008209-1788858000-1788906600@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am | Sep 8 to Dec 15
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am-sep-8-to-dec-15/2026-09-08/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Spanish-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T123000
DTEND;TZID=America/Vancouver:20260908T133000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008236-1788870600-1788874200@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-1-tue-1230-130pm-sep-8-to-dec-15/2026-09-08/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/Chair-Yoga.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260909T130000
DTEND;TZID=America/Vancouver:20260909T140000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008251-1788958800-1788962400@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-2-wed-1-2pm-sep-9-to-dec-16-no-class-on-sep-30-nov-11/2026-09-09/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Chair-Yoga-2.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T093000
DTEND;TZID=America/Vancouver:20260910T103000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008385-1789032600-1789036200@www.nsnh.bc.ca
SUMMARY:Tai Chi Yang Style | Thu 9:30-10:30am | Sep 10 to Dec 17 | No Class on Oct 1 & 8
DESCRIPTION:This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn\, yet requiring mindfulness\, you will learn all the basic postures\, correct alignment\, terms\, and movements.
URL:https://www.nsnh.bc.ca/activity/tai-chi-yang-style-thu-930-1030am-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-10/
LOCATION:BC
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Tai-Chi-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T093000
DTEND;TZID=America/Vancouver:20260910T150000
DTSTAMP:20260816T171605
CREATED:20260720T203858Z
LAST-MODIFIED:20260810T180554Z
UID:10008127-1789032600-1789052400@www.nsnh.bc.ca
SUMMARY:Squamish Canyon
DESCRIPTION:Price includes Admission and Guided Tour. \nSquamish Canyon is located near Mamquam Falls in Squamish.  This new eco-attraction features a 1.5 km to 1.7 km elevated boardwalk that winds through a coastal rainforest\, providing safe\, high-level views of the canyon and waterfalls. Lunch (extra cost) at the Forest Lounge or bring your own. The Boardwalk includes about 80 stairs.   Not Accessible
URL:https://www.nsnh.bc.ca/activity/squamish-canyon-thu-september-10-930am-3pm/
LOCATION:NSNH\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Seniors,Seniors Bus Trips
ATTACH;FMTTYPE=image/webp:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Squamish.webp
ORGANIZER;CN="Karin Weidner":MAILTO:srsocialprog@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T104500
DTEND;TZID=America/Vancouver:20260910T121500
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008168-1789037100-1789042500@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-3-thu-1045am-1215pm-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-10/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-3-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T163000
DTEND;TZID=America/Vancouver:20260910T170000
DTSTAMP:20260816T171605
CREATED:20260810T145209Z
LAST-MODIFIED:20260810T181420Z
UID:10008276-1789057800-1789059600@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 yrs | Thu 4:30-5:00pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3-yrs-thu-430-500pm/2026-09-10/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T171500
DTEND;TZID=America/Vancouver:20260910T174500
DTSTAMP:20260816T171605
CREATED:20260810T145156Z
LAST-MODIFIED:20260810T181304Z
UID:10008288-1789060500-1789062300@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 4 & 5 yrs | Thu 5:15-5:45pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-4-5-yrs-thu-515-545pm/2026-09-10/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260911T093000
DTEND;TZID=America/Vancouver:20260911T223000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008194-1789119000-1789165800@www.nsnh.bc.ca
SUMMARY:Line Dancing | Fri 9:30-10:30am | Sep 11 to Dec 18
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-1030am-sep-11-to-dec-18/2026-09-11/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Line-Dancing-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T093000
DTEND;TZID=America/Vancouver:20260912T140000
DTSTAMP:20260816T171605
CREATED:20260810T145102Z
LAST-MODIFIED:20260814T200952Z
UID:10008500-1789205400-1789221600@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14 yrs | Sat half hour session 9:30-2:00pm
DESCRIPTION:Marcino Room \nEnrich your mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14-yrs-sat-half-hour-session-930-200pm/2026-09-12/
LOCATION:NSNH: Marcino Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T103000
DTEND;TZID=America/Vancouver:20260912T113000
DTSTAMP:20260816T171605
CREATED:20260810T145014Z
LAST-MODIFIED:20260810T181034Z
UID:10008520-1789209000-1789212600@www.nsnh.bc.ca
SUMMARY:Afroletics | for All | Sat 10:30-11:30am
DESCRIPTION:Afroletics Dance – Gym NEW \nOne Rhythm For Every Body All Are Welcome   \nJoin us in a joyful\, grounding and uplifting dance experience of somatic awareness through movement.  With breath and rhythms of African Dance connection\, and fitness for ALL (babies must be worn in a secure baby carrier\, wrap\, or sling throughout the class). \nInstructor: Felicity from Zimbabwe\, Professional Dancer\, Dance Educator\, and Certified Afroletics
URL:https://www.nsnh.bc.ca/activity/afroletics-for-all-sat-1030-1130am/2026-09-12/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T090000
DTEND;TZID=America/Vancouver:20260914T103000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008141-1789376400-1789381800@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-1-mon-9-1030am-sep-14-to-dec-14-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/yoga-1.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T093000
DTEND;TZID=America/Vancouver:20260914T113000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T190017Z
UID:10008128-1789378200-1789385400@www.nsnh.bc.ca
SUMMARY:Bridge Beginner to Intermediate | Mon 9:30-11:30am | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:Learn how to play or advance your bridge game with tips and strategies for better play.
URL:https://www.nsnh.bc.ca/activity/bridge-beginner-to-intermediate-mon-930-1130am-sep-14-to-dec-14-no-class-oct-12/2026-09-14/
LOCATION:JBCC: Discovery Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/photo-1719937076067-0f55ceb3134a.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T100000
DTEND;TZID=America/Vancouver:20260914T123000
DTSTAMP:20260816T171605
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008439-1789380000-1789389000@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #1 | Mon 10am -12:30pm | No Class On Oct 12
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-1-mon-10am-1230pm-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/watercolor-2-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T104500
DTEND;TZID=America/Vancouver:20260914T121500
DTSTAMP:20260816T171605
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008155-1789382700-1789388100@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-2-mon-1045am-1215pm-sep-14-to-dec-14-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-2-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T124500
DTEND;TZID=America/Vancouver:20260914T134500
DTSTAMP:20260816T171605
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008181-1789389900-1789393500@www.nsnh.bc.ca
SUMMARY:Osteofit #1 | Mon 12:45-1:45pm | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-1-mon-1245-145pm-sep-14-to-dec-14-no-class-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/03/pexels-yankrukov-6815693-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T130000
DTEND;TZID=America/Vancouver:20260914T150000
DTSTAMP:20260816T171605
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008429-1789390800-1789398000@www.nsnh.bc.ca
SUMMARY:Drawing Beginner | Mon 1-3pm | No Class On Oct 12
DESCRIPTION:This is an introduction to the art of drawing. Formal elements of line\, value\, shape\, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
URL:https://www.nsnh.bc.ca/activity/drawing-beginner-mon-1-3pm-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Drawing.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T161500
DTEND;TZID=America/Vancouver:20260914T171500
DTSTAMP:20260816T171605
CREATED:20260810T144935Z
LAST-MODIFIED:20260810T180910Z
UID:10008349-1789402500-1789406100@www.nsnh.bc.ca
SUMMARY:Guitar for Teens with Jr | Intermediate | Mon 4:15-5:15pm | No Class Oct 12
DESCRIPTION:Inman Room\n\nTake your guitar playing to the next level! In this class\, teens will expand their chord knowledge\, develop rhythm skills\, and learn how to accompany their own voice. We’ll dive into tablature reading\, explore basic music theory\, and apply it all to playing diverse songs. Perfect for players who know the basics and are ready to grow their skills in a fun\, collaborative environment.\n\nInstructor:  JR\n 
URL:https://www.nsnh.bc.ca/activity/guitar-for-teens-with-jr-intermediate-mon-415-515pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH – Inman Room
CATEGORIES:Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T171500
DTEND;TZID=America/Vancouver:20260914T181500
DTSTAMP:20260816T171605
CREATED:20260810T144924Z
LAST-MODIFIED:20260810T180819Z
UID:10008361-1789406100-1789409700@www.nsnh.bc.ca
SUMMARY:Guitar | Intermediate | Adults | Mon 5:15-6:15pm | No Class Oct 12
DESCRIPTION:Inman Room \nThis class is designed for adults who have the basics down and want to build confidence with chords\, improve rhythm\, and learn how to accompany their own singing. We’ll cover tablature\, touch on essential music theory\, and apply it all by playing well-loved rock\, pop\, and contemporary songs. A relaxed\, supportive environment where progress and enjoyment go hand in hand. \nInstructor:  JR
URL:https://www.nsnh.bc.ca/activity/guitar-intermediate-adults-mon-515-615pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH – Inman Room
CATEGORIES:Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T181500
DTEND;TZID=America/Vancouver:20260914T194500
DTSTAMP:20260816T171605
CREATED:20260810T144819Z
LAST-MODIFIED:20260810T180724Z
UID:10008320-1789409700-1789415100@www.nsnh.bc.ca
SUMMARY:Spanish Beginners | Adults | Mon 6:15-7:45pm | No class Oct 12
DESCRIPTION:Activity Room                  \nThis introductory class is perfect for beginners. It focuses on learning Spanish through simple\, everyday conversations. You’ll build your vocabulary and confidence while developing practical Spanish skills for travel and real-life situations\, all in a relaxed\, friendly\, and supportive environment. \nInstructor:  Rosario
URL:https://www.nsnh.bc.ca/activity/spanish-beginners-adults-mon-615-745pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T184500
DTEND;TZID=America/Vancouver:20260914T194500
DTSTAMP:20260816T171605
CREATED:20260810T144653Z
LAST-MODIFIED:20260810T193035Z
UID:10008551-1789411500-1789415100@www.nsnh.bc.ca
SUMMARY:Ukulele Intermediate | Adults | Mon 6:45-7:45pm | No class Oct 12
DESCRIPTION:Inman Room  \nWe all need music in our lives—and playing it together builds connection\, joy\, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills\, learn to sing while you play\, and explore tablature and basic music theory. Together\, we’ll expand our song repertoire across a variety of styles\, with plenty of room for student song suggestions. Each session includes ensemble playing\, helping you deepen your musicality while being part of a creative\, welcoming community. \nInstructor:  JR
URL:https://www.nsnh.bc.ca/activity/ukulele-intermediate-adults-mon-645-745pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T100000
DTEND;TZID=America/Vancouver:20260915T123000
DTSTAMP:20260816T171605
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008450-1789466400-1789475400@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #2 | Tue 10am -12:30pm | Sep 15 to Nov 24
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-2-tue-10am-1230pm-sep-15-to-nov-24/2026-09-15/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/Watercolor1.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T130000
DTEND;TZID=America/Vancouver:20260915T153000
DTSTAMP:20260816T171605
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008461-1789477200-1789486200@www.nsnh.bc.ca
SUMMARY:Acrylic Painting | All Levels | Tue 1-3:30pm | Sep 15 to Nov 24
DESCRIPTION:Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.
URL:https://www.nsnh.bc.ca/activity/acrylic-painting-all-levels-tue-1-330pm-sep-15-to-nov-24/2026-09-15/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ronald-cuyan-AJgFLjnmSs4-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
END:VCALENDAR