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X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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DTSTART;TZID=America/Vancouver:20250927T103000
DTEND;TZID=America/Vancouver:20250927T233000
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UID:10004160-1758969000-1759015800@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2025-09-27/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250926T103000
DTEND;TZID=America/Vancouver:20250926T113000
DTSTAMP:20260726T154742
CREATED:20250813T210436Z
LAST-MODIFIED:20251022T182301Z
UID:10006285-1758882600-1758886200@www.nsnh.bc.ca
SUMMARY:Stroller Fit Fri 10:30-11:30am Register or Drop-in
DESCRIPTION:Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while interacting with you and your baby/toddler.  Stay after class and have playtime (bring own snacks)  Drop-ins Welcome!
URL:https://www.nsnh.bc.ca/activity/stroller-fit-fridays-1030-1130am/2025-09-26/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T182000
DTEND;TZID=America/Vancouver:20250925T191500
DTSTAMP:20260726T154742
CREATED:20250812T203048Z
LAST-MODIFIED:20251128T011814Z
UID:10005463-1758824400-1758827700@www.nsnh.bc.ca
SUMMARY:Tai Chi Intermediate Thursdays 6:20-7:15pm
DESCRIPTION:For Re-accruing Students.   Practitioners in this TQSpirit class will already have the basics of tai chi and qigong\, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners\, this class will combine Qigong exercises that will help build a deeper internal awareness with more advanced tai chi choreography. In the September to December session students will start learning a more complex tai chi form that will challenge the skills and techniques they have already learned. It’ll be fun!
URL:https://www.nsnh.bc.ca/activity/intermediate-tai-chi-for-students/2025-09-25/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250923T173000
DTEND;TZID=America/Vancouver:20250923T183000
DTSTAMP:20260726T154742
CREATED:20250812T203049Z
LAST-MODIFIED:20251015T222039Z
UID:10006325-1758648600-1758652200@www.nsnh.bc.ca
SUMMARY:Family Time Yoga 3 y & Up Tuesdays 5:30-6:30pm
DESCRIPTION:This class outlines muscle conditioning with traditional yoga poses while having fun with your family!
URL:https://www.nsnh.bc.ca/activity/family-time-yoga-3-y-up-500-600pm/2025-09-23/
LOCATION:NSNH – Inman Room
CATEGORIES:Children,Families
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250923T153000
DTEND;TZID=America/Vancouver:20250923T190000
DTSTAMP:20260726T154742
CREATED:20250812T203049Z
LAST-MODIFIED:20251015T222252Z
UID:10006152-1758641400-1758654000@www.nsnh.bc.ca
SUMMARY:Private Piano Lessons Tuesdays - 5 to 15 yrs
DESCRIPTION:Learn the Fundamentals of playing including reading\, basic technique\, and music appreciation.
URL:https://www.nsnh.bc.ca/activity/private-piano-lessons-tuesdays-5-to-15-yrs/2025-09-23/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241128T170000
DTEND;TZID=America/Vancouver:20241128T175000
DTSTAMP:20260726T154742
CREATED:20240812T211234Z
LAST-MODIFIED:20251202T181552Z
UID:10001222-1732813200-1732816200@www.nsnh.bc.ca
SUMMARY:TEST Beginners Tai Chi and Qigong Fusion
DESCRIPTION:Join Sifu Josie\, with the TQSpirit\, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health\, mental clarity\, emotional well-being\, and overall vitality. The benefits are numerous: Improved Balance and Coordination\, Flexibility and Strength\, Pain Relief\, Stress Reduction and Emotional stabilization. Come join us! You will find community in this welcoming group.
URL:https://www.nsnh.bc.ca/activity/introduction-to-tai-chi-qigong-fusion/2024-11-28/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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