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X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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DTSTART;TZID=America/Vancouver:20250104T103000
DTEND;TZID=America/Vancouver:20250104T233000
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LAST-MODIFIED:20250527T193112Z
UID:10003958-1735986600-1736033400@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk  NO CLASSES ARE RUNNING JULY & AUG – START again Sept 6. \nAlternating Instructors:   Sandy/Christine
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2-2/2025-01-04/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/01/step.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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DTSTART;TZID=America/Vancouver:20250104T103000
DTEND;TZID=America/Vancouver:20250104T233000
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CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10001582-1735986600-1736033400@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2025-01-04/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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DTSTART;TZID=America/Vancouver:20241128T170000
DTEND;TZID=America/Vancouver:20241128T175000
DTSTAMP:20260414T221051
CREATED:20240812T211234Z
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UID:10001222-1732813200-1732816200@www.nsnh.bc.ca
SUMMARY:TEST Beginners Tai Chi and Qigong Fusion
DESCRIPTION:Join Sifu Josie\, with the TQSpirit\, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health\, mental clarity\, emotional well-being\, and overall vitality. The benefits are numerous: Improved Balance and Coordination\, Flexibility and Strength\, Pain Relief\, Stress Reduction and Emotional stabilization. Come join us! You will find community in this welcoming group.
URL:https://www.nsnh.bc.ca/activity/introduction-to-tai-chi-qigong-fusion/2024-11-28/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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