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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260905T103000
DTEND;TZID=America/Vancouver:20260905T233000
DTSTAMP:20250819T204538Z
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004209-1788604200-1788651000@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-09-05/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T090000
DTEND;TZID=America/Vancouver:20260908T223000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008209-1788858000-1788906600@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am | Sep 8 to Dec 15
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am-sep-8-to-dec-15/2026-09-08/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Spanish-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260908T123000
DTEND;TZID=America/Vancouver:20260908T133000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008236-1788870600-1788874200@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-1-tue-1230-130pm-sep-8-to-dec-15/2026-09-08/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/Chair-Yoga.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260909T130000
DTEND;TZID=America/Vancouver:20260909T140000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008251-1788958800-1788962400@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-2-wed-1-2pm-sep-9-to-dec-16-no-class-on-sep-30-nov-11/2026-09-09/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Chair-Yoga-2.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T093000
DTEND;TZID=America/Vancouver:20260910T103000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008385-1789032600-1789036200@www.nsnh.bc.ca
SUMMARY:Tai Chi Yang Style | Thu 9:30-10:30am | Sep 10 to Dec 17 | No Class on Oct 1 & 8
DESCRIPTION:This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn\, yet requiring mindfulness\, you will learn all the basic postures\, correct alignment\, terms\, and movements.
URL:https://www.nsnh.bc.ca/activity/tai-chi-yang-style-thu-930-1030am-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-10/
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Tai-Chi-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T104500
DTEND;TZID=America/Vancouver:20260910T121500
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008168-1789037100-1789042500@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-3-thu-1045am-1215pm-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-10/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-3-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T163000
DTEND;TZID=America/Vancouver:20260910T170000
DTSTAMP:20260904T221823Z
CREATED:20260810T145209Z
LAST-MODIFIED:20260904T221823Z
UID:10008276-1789057800-1789059600@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 yrs | Thu 4:30-5:00pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3-yrs-thu-430-500pm/2026-09-10/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260910T171500
DTEND;TZID=America/Vancouver:20260910T174500
DTSTAMP:20260904T221559Z
CREATED:20260810T145156Z
LAST-MODIFIED:20260904T221559Z
UID:10008288-1789060500-1789062300@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 4 & 5 yrs | Thu 5:15-5:45pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-4-5-yrs-thu-515-545pm/2026-09-10/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260911T093000
DTEND;TZID=America/Vancouver:20260911T223000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008194-1789119000-1789165800@www.nsnh.bc.ca
SUMMARY:Line Dancing | Fri 9:30-10:30am | Sep 11 to Dec 18
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-1030am-sep-11-to-dec-18/2026-09-11/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Line-Dancing-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T093000
DTEND;TZID=America/Vancouver:20260912T140000
DTSTAMP:20260904T220318Z
CREATED:20260810T145102Z
LAST-MODIFIED:20260904T220318Z
UID:10008500-1789205400-1789221600@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14 yrs | Sat half hour session 9:30-2:00pm
DESCRIPTION:Marcino Room \nEnrich your mind through the joy of piano playing!  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14-yrs-sat-half-hour-session-930-200pm/2026-09-12/
LOCATION:NSNH: Marcino Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T103000
DTEND;TZID=America/Vancouver:20260912T113000
DTSTAMP:20260825T202345Z
CREATED:20260810T145014Z
LAST-MODIFIED:20260825T202345Z
UID:10008520-1789209000-1789212600@www.nsnh.bc.ca
SUMMARY:Afroletics | for All | Sat 10:30-11:30am
DESCRIPTION:Afroletics Dance – Gym NEW \nOne Rhythm For Every Body All Are Welcome   \nJoin us in a joyful\, grounding and uplifting dance experience of somatic awareness through movement.  With breath and rhythms of African Dance connection\, and fitness for ALL (babies must be worn in a secure baby carrier\, wrap\, or sling throughout the class). \nInstructor: Felicity from Zimbabwe\, Professional Dancer\, Dance Educator\, and Certified Afroletics
URL:https://www.nsnh.bc.ca/activity/afroletics-for-all-sat-1030-1130am/2026-09-12/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T103000
DTEND;TZID=America/Vancouver:20260912T233000
DTSTAMP:20250819T204538Z
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004210-1789209000-1789255800@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-09-12/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T090000
DTEND;TZID=America/Vancouver:20260914T103000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008141-1789376400-1789381800@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #1 | Mon 9-10:30am | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-1-mon-9-1030am-sep-14-to-dec-14-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/yoga-1.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T093000
DTEND;TZID=America/Vancouver:20260914T113000
DTSTAMP:20260810T190017Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T190017Z
UID:10008128-1789378200-1789385400@www.nsnh.bc.ca
SUMMARY:Bridge Beginner to Intermediate | Mon 9:30-11:30am | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:Learn how to play or advance your bridge game with tips and strategies for better play.
URL:https://www.nsnh.bc.ca/activity/bridge-beginner-to-intermediate-mon-930-1130am-sep-14-to-dec-14-no-class-oct-12/2026-09-14/
LOCATION:JBCC: Discovery Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/photo-1719937076067-0f55ceb3134a.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T100000
DTEND;TZID=America/Vancouver:20260914T123000
DTSTAMP:20260819T202149Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260819T202149Z
UID:10008439-1789380000-1789389000@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #1 | Mon 10am -12:30pm | No Class On Oct 12
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-1-mon-10am-1230pm-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/watercolor-2-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T104500
DTEND;TZID=America/Vancouver:20260914T121500
DTSTAMP:20260810T175841Z
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008155-1789382700-1789388100@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #2 | Mon 10:45am -12:15pm | Sep 14 to Dec 14 | No Class on Oct 12
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-2-mon-1045am-1215pm-sep-14-to-dec-14-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-2-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T124500
DTEND;TZID=America/Vancouver:20260914T134500
DTSTAMP:20260810T175841Z
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008181-1789389900-1789393500@www.nsnh.bc.ca
SUMMARY:Osteofit #1 | Mon 12:45-1:45pm | Sep 14 to Dec 14 | No Class Oct 12
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-1-mon-1245-145pm-sep-14-to-dec-14-no-class-oct-12/2026-09-14/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/03/pexels-yankrukov-6815693-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T130000
DTEND;TZID=America/Vancouver:20260914T150000
DTSTAMP:20260810T175841Z
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008429-1789390800-1789398000@www.nsnh.bc.ca
SUMMARY:Drawing Beginner | Mon 1-3pm | No Class On Oct 12
DESCRIPTION:This is an introduction to the art of drawing. Formal elements of line\, value\, shape\, texture and space are taught individually and in a group setting. Curriculum includes drawing from direct observation. Bring a pencil and paper to the first class.
URL:https://www.nsnh.bc.ca/activity/drawing-beginner-mon-1-3pm-no-class-on-oct-12/2026-09-14/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Drawing.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T181500
DTEND;TZID=America/Vancouver:20260914T194500
DTSTAMP:20260810T180724Z
CREATED:20260810T144819Z
LAST-MODIFIED:20260810T180724Z
UID:10008320-1789409700-1789415100@www.nsnh.bc.ca
SUMMARY:Spanish Beginners | Adults | Mon 6:15-7:45pm | No class Oct 12
DESCRIPTION:Activity Room                  \nThis introductory class is perfect for beginners. It focuses on learning Spanish through simple\, everyday conversations. You’ll build your vocabulary and confidence while developing practical Spanish skills for travel and real-life situations\, all in a relaxed\, friendly\, and supportive environment. \nInstructor:  Rosario
URL:https://www.nsnh.bc.ca/activity/spanish-beginners-adults-mon-615-745pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T090000
DTEND;TZID=America/Vancouver:20260915T223000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008210-1789462800-1789511400@www.nsnh.bc.ca
SUMMARY:Spanish Level 1 | Intermediate | Tue 9-10:30am | Sep 8 to Dec 15
DESCRIPTION:This class is ideal for seniors who have some basic knowledge of Spanish and want to build on their skills. You’ll expand your vocabulary\, improve your grammar\, and gain confidence in speaking and understanding Spanish in everyday situations. Lessons include conversation practice\, listening exercises\, and interactive activities. Enjoy learning in a supportive and engaging environment!
URL:https://www.nsnh.bc.ca/activity/spanish-level-1-intermediate-tue-9-1030am-sep-8-to-dec-15/2026-09-15/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Spanish-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T100000
DTEND;TZID=America/Vancouver:20260915T123000
DTSTAMP:20260810T175841Z
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008450-1789466400-1789475400@www.nsnh.bc.ca
SUMMARY:Watercolor Exploration #2 | Tue 10am -12:30pm | Sep 15 to Nov 24
DESCRIPTION:Open to all artistic levels. Learn the methods\, materials and expressive potential of the watercolor medium. Basic techniques such as washes\, wet on wet and dry brush will be explored individually and through group discussions. Background in drawing is required.
URL:https://www.nsnh.bc.ca/activity/watercolor-exploration-2-tue-10am-1230pm-sep-15-to-nov-24/2026-09-15/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2025/11/Watercolor1.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T123000
DTEND;TZID=America/Vancouver:20260915T133000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008237-1789475400-1789479000@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 1 | Tue 12:30-1:30pm | Sep 8 to Dec 15
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-1-tue-1230-130pm-sep-8-to-dec-15/2026-09-15/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/Chair-Yoga.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T130000
DTEND;TZID=America/Vancouver:20260915T153000
DTSTAMP:20260810T175841Z
CREATED:20260810T175841Z
LAST-MODIFIED:20260810T175841Z
UID:10008461-1789477200-1789486200@www.nsnh.bc.ca
SUMMARY:Acrylic Painting | All Levels | Tue 1-3:30pm | Sep 15 to Nov 24
DESCRIPTION:Create exciting art pieces using different art techniques and a variety of mediums. You will improve your technique through demonstrations and one-on-one instruction.
URL:https://www.nsnh.bc.ca/activity/acrylic-painting-all-levels-tue-1-330pm-sep-15-to-nov-24/2026-09-15/
LOCATION:JBCC: Art Studio\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ronald-cuyan-AJgFLjnmSs4-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T160000
DTEND;TZID=America/Vancouver:20260915T190000
DTSTAMP:20260922T164530Z
CREATED:20260810T144533Z
LAST-MODIFIED:20260922T164530Z
UID:10008489-1789488000-1789498800@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14yrs | Tues | half hour sessions 4:00-7:00pm | No classes Sept 22
DESCRIPTION:Guitar:  This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales.  Please bring your own guitar \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks.  Please bring your own guitar. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14yrs-tues-half-hour-sessions-400-700pm/2026-09-15/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Children
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Picture2.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260916T130000
DTEND;TZID=America/Vancouver:20260916T140000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008252-1789563600-1789567200@www.nsnh.bc.ca
SUMMARY:Chair Yoga # 2 | Wed 1-2pm | Sep 9 to Dec 16 | No Class on Sep 30 & Nov 11
DESCRIPTION:This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support\, participants will practice seated and standing poses to improve flexibility\, balance\, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
URL:https://www.nsnh.bc.ca/activity/chair-yoga-2-wed-1-2pm-sep-9-to-dec-16-no-class-on-sep-30-nov-11/2026-09-16/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/07/Chair-Yoga-2.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T093000
DTEND;TZID=America/Vancouver:20260917T103000
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008386-1789637400-1789641000@www.nsnh.bc.ca
SUMMARY:Tai Chi Yang Style | Thu 9:30-10:30am | Sep 10 to Dec 17 | No Class on Oct 1 & 8
DESCRIPTION:This class will introduce the basic principles and movements of Tai Chi. Simple and easy to learn\, yet requiring mindfulness\, you will learn all the basic postures\, correct alignment\, terms\, and movements.
URL:https://www.nsnh.bc.ca/activity/tai-chi-yang-style-thu-930-1030am-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-17/
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Tai-Chi-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T104500
DTEND;TZID=America/Vancouver:20260917T121500
DTSTAMP:20260810T175842Z
CREATED:20260810T175842Z
LAST-MODIFIED:20260810T175842Z
UID:10008169-1789641900-1789647300@www.nsnh.bc.ca
SUMMARY:Gentle Yoga #3 | Thu 10:45am -12:15pm | Sep 10 to Dec 17 | No Class on Oct 1& 8
DESCRIPTION:A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints\, easing tension and calming the mind. Please bring a mat.
URL:https://www.nsnh.bc.ca/activity/gentle-yoga-3-thu-1045am-1215pm-sep-10-to-dec-17-no-class-on-oct-1-8/2026-09-17/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/07/Yoga-3-Copy.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T160000
DTEND;TZID=America/Vancouver:20260917T170000
DTSTAMP:20260810T144436Z
CREATED:20260810T144436Z
LAST-MODIFIED:20260810T144436Z
UID:10008530-1789660800-1789664400@www.nsnh.bc.ca
SUMMARY:Private Guitar or Piano Lessons | 6-14 yrs | Thu 4:00-5:00 half hour session
DESCRIPTION:Activity Room \nGuitar:  This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales.  Please bring your own guitar \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks.  Please bring your own guitar. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-guitar-or-piano-lessons-6-14-yrs-thu-400-500-half-hour-session/2026-09-17/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T163000
DTEND;TZID=America/Vancouver:20260917T170000
DTSTAMP:20260904T221823Z
CREATED:20260810T145209Z
LAST-MODIFIED:20260904T221823Z
UID:10008277-1789662600-1789664400@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 2 & 3 yrs | Thu 4:30-5:00pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-2-3-yrs-thu-430-500pm/2026-09-17/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T171500
DTEND;TZID=America/Vancouver:20260917T174500
DTSTAMP:20260904T221559Z
CREATED:20260810T145156Z
LAST-MODIFIED:20260904T221559Z
UID:10008289-1789665300-1789667100@www.nsnh.bc.ca
SUMMARY:Creative Ballet | 4 & 5 yrs | Thu 5:15-5:45pm
DESCRIPTION:Inman Room \nDance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. \nInstructor:  Svetlana I
URL:https://www.nsnh.bc.ca/activity/creative-ballet-4-5-yrs-thu-515-545pm/2026-09-17/
LOCATION:NSNH – Inman Room
CATEGORIES:Children
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR