BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Shore Neighbourhood House - ECPv6.15.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260305T124500
DTEND;TZID=America/Vancouver:20260305T134500
DTSTAMP:20260504T063308
CREATED:20251126T213216Z
LAST-MODIFIED:20251126T213216Z
UID:10006519-1772714700-1772718300@www.nsnh.bc.ca
SUMMARY:Osteofit  Beginner  Thu 12:45 to 1:45pm
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-beginner-thu-1245-to-145pm/2026-03-05/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/premium_photo-1664536968441-2c68da36ea84-scaled.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260306T093000
DTEND;TZID=America/Vancouver:20260306T223000
DTSTAMP:20260504T063308
CREATED:20251126T003859Z
LAST-MODIFIED:20251126T213212Z
UID:10006781-1772789400-1772836200@www.nsnh.bc.ca
SUMMARY:Line Dancing Fri 9:30 to10:30am
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-to1030am/2026-03-06/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ardian-lumi-6Woj_wozqmA-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260307T103000
DTEND;TZID=America/Vancouver:20260307T233000
DTSTAMP:20260504T063308
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004183-1772879400-1772926200@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-03-07/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260312T124500
DTEND;TZID=America/Vancouver:20260312T134500
DTSTAMP:20260504T063308
CREATED:20251126T213216Z
LAST-MODIFIED:20251126T213216Z
UID:10006520-1773319500-1773323100@www.nsnh.bc.ca
SUMMARY:Osteofit  Beginner  Thu 12:45 to 1:45pm
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-beginner-thu-1245-to-145pm/2026-03-12/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/premium_photo-1664536968441-2c68da36ea84-scaled.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260313T093000
DTEND;TZID=America/Vancouver:20260313T223000
DTSTAMP:20260504T063308
CREATED:20251126T003859Z
LAST-MODIFIED:20251126T213212Z
UID:10006782-1773394200-1773441000@www.nsnh.bc.ca
SUMMARY:Line Dancing Fri 9:30 to10:30am
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-to1030am/2026-03-13/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ardian-lumi-6Woj_wozqmA-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260314T103000
DTEND;TZID=America/Vancouver:20260314T233000
DTSTAMP:20260504T063308
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004184-1773484200-1773531000@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-03-14/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260319T124500
DTEND;TZID=America/Vancouver:20260319T134500
DTSTAMP:20260504T063308
CREATED:20251126T213216Z
LAST-MODIFIED:20251126T213216Z
UID:10006521-1773924300-1773927900@www.nsnh.bc.ca
SUMMARY:Osteofit  Beginner  Thu 12:45 to 1:45pm
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-beginner-thu-1245-to-145pm/2026-03-19/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/premium_photo-1664536968441-2c68da36ea84-scaled.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260320T093000
DTEND;TZID=America/Vancouver:20260320T223000
DTSTAMP:20260504T063308
CREATED:20251126T003859Z
LAST-MODIFIED:20251126T213212Z
UID:10006783-1773999000-1774045800@www.nsnh.bc.ca
SUMMARY:Line Dancing Fri 9:30 to10:30am
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-to1030am/2026-03-20/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ardian-lumi-6Woj_wozqmA-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260321T103000
DTEND;TZID=America/Vancouver:20260321T233000
DTSTAMP:20260504T063308
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004185-1774089000-1774135800@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-03-21/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260326T124500
DTEND;TZID=America/Vancouver:20260326T134500
DTSTAMP:20260504T063308
CREATED:20251126T213216Z
LAST-MODIFIED:20251126T213216Z
UID:10006522-1774529100-1774532700@www.nsnh.bc.ca
SUMMARY:Osteofit  Beginner  Thu 12:45 to 1:45pm
DESCRIPTION:This fall prevention program for participants with no experience focuses on techniques to help improve muscle strength\, bone health\, joint flexibility\, posture\, and stability. It includes functional movements\, agility activities\, resistance training\, and stretches. The Osteofit program is suitable for those with arthritis\, osteoporosis\, and those at risk of falls and fractures.
URL:https://www.nsnh.bc.ca/activity/osteofit-beginner-thu-1245-to-145pm/2026-03-26/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/avif:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/premium_photo-1664536968441-2c68da36ea84-scaled.avif
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260327T093000
DTEND;TZID=America/Vancouver:20260327T223000
DTSTAMP:20260504T063308
CREATED:20251126T003859Z
LAST-MODIFIED:20251126T213212Z
UID:10006784-1774603800-1774650600@www.nsnh.bc.ca
SUMMARY:Line Dancing Fri 9:30 to10:30am
DESCRIPTION:Join our Line Dancing class to learn simple\, fun dance moves. Stay active\, improve balance\, and socialize in a friendly environment.
URL:https://www.nsnh.bc.ca/activity/line-dancing-fri-930-to1030am/2026-03-27/
LOCATION:JBCC: Anchor Room\, 145 W 1st St\, North Vancouver\, BC\, V7M 1B1\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2024/11/ardian-lumi-6Woj_wozqmA-unsplash-scaled.jpg
ORGANIZER;CN="Tooka Hashemi":MAILTO:seniors@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260328T093000
DTEND;TZID=America/Vancouver:20260328T110000
DTSTAMP:20260504T063308
CREATED:20251126T001037Z
LAST-MODIFIED:20260319T225652Z
UID:10006877-1774690200-1774695600@www.nsnh.bc.ca
SUMMARY:Easter Bunny Breakfast | Sat Mar 28 9:30 to 11am
DESCRIPTION:Come have Breakfast!  Enjoy a pancake breakfast with sausages\, fruit\, juice and Tea/Coffee.  Afterwards there’ll be an Easter Egg Hunt with the Easter Bunny. Kids will love our craft table.  Please pre-register as space is limited. \nNo tickets at the door. 
URL:https://www.nsnh.bc.ca/activity/easter-bunny-breakfast-sat-mar-28-930-to-11am/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/02/easter-bunny-breakfast-2024.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260328T103000
DTEND;TZID=America/Vancouver:20260328T233000
DTSTAMP:20260504T063308
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004186-1774693800-1774740600@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-03-28/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR