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1 event,
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. |
1 event,
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Gental Yoga Flex Fridays 9:15-10:15amFriday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Inman Room Instructor: Barbara Tomlin
$30.00
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2 events,
Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$91.00
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0 events,
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1 event,
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. |
1 event,
-
Gental Yoga Flex Fridays 9:15-10:15amFriday R&R for the brain and body. End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin yoga in a slow-flowing practice that combines movement and breath to permit deep opening. Inman Room Instructor: Barbara Tomlin
$30.00
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0 events,
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0 events,
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1 event,
Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$91.00
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0 events,
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1 event,
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. |
0 events,
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0 events,
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0 events,
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2 events,
Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$91.00
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0 events,
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1 event,
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. |
0 events,
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0 events,
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0 events,
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2 events,
Gentle Yoga #1 – Mondays 9am – 10:30am | Sept 8 to Dec 15, 2025| No Classes On Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. Gentle Yoga #2- Mondays 10:45am – 12:15pm | Sept 8 to Dec15, 2025| No Classes on Sept 29 & Oct 13!
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension and calming the mind. Please bring a mat. |
1 event,
Chair Yoga, Tuesdays 12:30 pm to 1:30pm| Sept 9 to Dec 16, 2025| No Classes On Sept 30 & Nov 11!
This gentle and accessible class is designed for older adults of all mobility levels. Using a chair for support, participants will practice seated and standing poses to improve flexibility, balance, and strength. The class also includes breathing exercises and relaxation techniques to promote overall well-being and reduce stress. No prior yoga experience is needed.
Sold Out
$91.00
|
0 events,
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1 event,
Gentle Yoga #3 Thursdays 10:45am to 12:15pm| Sep 11 to Dec 18, 2025
A healing Hatha yoga class that combines breathing awareness with gentle movement. Excellent for opening the joints, easing tension, and calming the mind. Please bring a mat. |
0 events,
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0 events,
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