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Come celebrate Cascades Casino Delta’s one-year Anniversary. This property spans 160,000 square feet and features a spectacular gaming floor with 500 slot machines, 18 live table games and 24 electronic table games. Dine at the Buffet, Summit Bar or Match Eatery & Public House.
Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]
Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
VanDusen Botanical Garden is a 55-acre oasis with over 7,500 plant species and varieties from around the world! A 1 hour guided field trip led by Terissa, an Environmental Educator and Lunch in the Garden Café are included. This Field Trip is funded by the Vancouver Botanical Gardens Association.
Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]
Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
The BOG is located in the heart of Glen Valley, bordering the Fraser River and surrounded by beautiful mountains, including the majestic Mt. Baker. Visit the Farm Store for some farm to table products, take a harvest walk or watch the antique cranberry cleaning equipment in action. Before visiting The BOG enjoy lunch (extra cost) […]
Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]
Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
