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Sep 9 - Oct 7
Sep 12 - Nov 28

Beginners Tai Chi and Qigong Fusion

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]

$162.00
Sep 12 - Nov 28
Sep 12 - Nov 28

Advanced Tai Chi and Qigong

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]

Sep 14 - Nov 23
Oct 21 - Nov 25
Oct 21 - Nov 25

Zumba Fusion 2.5 to 5 yrs Oct 21 to Nov 25

JBCC: Youth Centre 145 W 1st St, North Vancouver, BC, Canada

Shake yourself silly in this fun friendly class. Creative movements will be explored. No class Nov 11. Instructor:  Chika

$27
Sep 9 - Nov 25

Private Guitar Monday Lessons

NSNH: Activity Room 225 East 2nd Street, North Vancouver, BC, Canada

This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Lessons are 30 mins. Please bring your own guitar. Lessons will be held at the Versatile Building 113-111 East 3rd St. Instructor:  Alexander Holliday Age: 8 to 14 y

$234.00