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VanDusen Botanical Garden is a 55-acre oasis with over 7,500 plant species and varieties from around the world! A 1 hour guided field trip led by Terissa, an Environmental Educator and […]
The BOG is located in the heart of Glen Valley, bordering the Fraser River and surrounded by beautiful mountains, including the majestic Mt. Baker. Visit the Farm Store for some […]
Learn the Fundamentals of playing including reading, basic technique, and music appreciation. Lessons are 30 mins. Age: 6 to 14 y Instructor: Alexander Holliday
Shake yourself silly in this fun friendly class. Creative movements will be explored. No class Sep 30. Instructor: Chika
This is a class that requires no previous experience on guitar. We will learn basic chords, and scales. Lessons are 30 mins. Please bring your own guitar. Lessons will be held at the Versatile Building 113-111 East 3rd St. Instructor: Alexander Holliday Age: 8 to 14 y
Enjoy a lovely lunch (extra cost) at Westward Ho! Public House and Grill. Then visit Nitobe Memorial Garden which is considered to be one of the most authentic Japanese gardens […]
Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]
Dance yourself silly in this fun friendly class. Ballet basics and creative movements will be explored. Instructor: Svetlana I
Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]
Join us for a festive Turkey Lunch on Friday, Oct 11th from 12:00 to 1:00 pm at JBCC, Anchor and Discovery Rooms. Registration is mandatory by Oct 4th at 4 […]
This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout. Class ends with a thorough cool-down and stretch. Time: 10:30-11:30am Drop in: $8.00 Pay at Front Desk No Step classes for the month of December, will resume January 4th 2025
This class is ideal for all Families. It’s a great way to increase your flexibility through the forms of Yoga. Parents can come and get to have some quality time with their child(ren) while participating in this great class. Adult/Seniors $60 Child $30 Ages: 3 y + Instructor: Bahareh E.
