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PRODID:-//North Shore Neighbourhood House - ECPv6.18.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261022T183000
DTEND;TZID=America/Vancouver:20261022T194500
DTSTAMP:20260911T171339Z
CREATED:20260810T144653Z
LAST-MODIFIED:20260911T171339Z
UID:10008600-1792693800-1792698300@www.nsnh.bc.ca
SUMMARY:Group Ukulele Intermediate | Adults | THU 6:30-7:45pm
DESCRIPTION:We all need music in our lives—and playing it together builds connection\, joy\, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills\, learn to sing while you play\, and explore tablature and basic music theory. Together\, we’ll expand our song repertoire across a variety of styles\, with plenty of room for student song suggestions. Each session includes ensemble playing\, helping you deepen your musicality while being part of a creative\, welcoming community. \nNSNH Gym \nInstructor:  JR
URL:https://www.nsnh.bc.ca/activity/ukulele-intermediate-adults-thu/2026-10-22/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261022T183000
DTEND;TZID=America/Vancouver:20261022T194500
DTSTAMP:20260818T165804Z
CREATED:20260810T144032Z
LAST-MODIFIED:20260818T165804Z
UID:10008332-1792693800-1792698300@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults | Thu 6:30-7:45pm
DESCRIPTION:Inman Room \nMindfulness meditation is an evidence-based practice that helps to manage stress\, build resilience\, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. \n\nThrough guided practices\, you will learn ways to settle the mind\, calm anxiety\, foster self-compassion\, and cultivate gratitude. You will also learn simple mindfulness techniques that you can integrate into your day-to-day life.\n\nWhether you are brand new to meditation or are seeking a supportive community for your mindfulness practice\, all are welcome to join.\nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-thu-630-745pm/2026-10-22/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261022T173000
DTEND;TZID=America/Vancouver:20261022T183000
DTSTAMP:20260908T170855Z
CREATED:20260810T144329Z
LAST-MODIFIED:20260908T170855Z
UID:10008546-1792690200-1792693800@www.nsnh.bc.ca
SUMMARY:English Conversation Cafe | Beginners | Thu 5:30-6:30pm
DESCRIPTION:Activity Room \nPractice and improve your English skills in a warm and supportive environment\, guided by a certified English language teacher. Connect with your community and make new friends as you chat about a variety of topics over a cup of tea or coffee. All levels are welcome. Refreshments provided. \nInstructor:  Devin
URL:https://www.nsnh.bc.ca/activity/english-conversation-cafe-beginners-thu-530-630pm/2026-10-22/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261021T170000
DTEND;TZID=America/Vancouver:20261021T190000
DTSTAMP:20260904T215356Z
CREATED:20260813T185752Z
LAST-MODIFIED:20260904T215356Z
UID:10008586-1792602000-1792609200@www.nsnh.bc.ca
SUMMARY:Nobody's Perfect | FREE Parenting Program | Wed 5-7pm | Oct 14 to Nov 25
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-5-7pm-oct-14-to-nov-25/2026-10-21/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/hoi-an-and-da-nang-photographer-deeprKjg6Xg-unsplash.jpg
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261020T160000
DTEND;TZID=America/Vancouver:20261020T190000
DTSTAMP:20260922T164530Z
CREATED:20260810T144533Z
LAST-MODIFIED:20260922T164530Z
UID:10008494-1792512000-1792522800@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14yrs | Tues | half hour sessions 4:00-7:00pm | No classes Sept 22
DESCRIPTION:Guitar:  This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales.  Please bring your own guitar \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks.  Please bring your own guitar. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14yrs-tues-half-hour-sessions-400-700pm/2026-10-20/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Children
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Picture2.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T181500
DTEND;TZID=America/Vancouver:20261019T194500
DTSTAMP:20260810T180724Z
CREATED:20260810T144819Z
LAST-MODIFIED:20260810T180724Z
UID:10008324-1792433700-1792439100@www.nsnh.bc.ca
SUMMARY:Spanish Beginners | Adults | Mon 6:15-7:45pm | No class Oct 12
DESCRIPTION:Activity Room                  \nThis introductory class is perfect for beginners. It focuses on learning Spanish through simple\, everyday conversations. You’ll build your vocabulary and confidence while developing practical Spanish skills for travel and real-life situations\, all in a relaxed\, friendly\, and supportive environment. \nInstructor:  Rosario
URL:https://www.nsnh.bc.ca/activity/spanish-beginners-adults-mon-615-745pm-no-class-oct-12/2026-10-19/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261017T103000
DTEND;TZID=America/Vancouver:20261017T233000
DTSTAMP:20250819T204538Z
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004215-1792233000-1792279800@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-10-17/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261017T103000
DTEND;TZID=America/Vancouver:20261017T113000
DTSTAMP:20260825T202345Z
CREATED:20260810T145014Z
LAST-MODIFIED:20260825T202345Z
UID:10008525-1792233000-1792236600@www.nsnh.bc.ca
SUMMARY:Afroletics | for All | Sat 10:30-11:30am
DESCRIPTION:Afroletics Dance – Gym NEW \nOne Rhythm For Every Body All Are Welcome   \nJoin us in a joyful\, grounding and uplifting dance experience of somatic awareness through movement.  With breath and rhythms of African Dance connection\, and fitness for ALL (babies must be worn in a secure baby carrier\, wrap\, or sling throughout the class). \nInstructor: Felicity from Zimbabwe\, Professional Dancer\, Dance Educator\, and Certified Afroletics
URL:https://www.nsnh.bc.ca/activity/afroletics-for-all-sat-1030-1130am/2026-10-17/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260625T182000
DTEND;TZID=America/Vancouver:20260625T191500
DTSTAMP:20260303T173636Z
CREATED:20260303T173636Z
LAST-MODIFIED:20260303T173636Z
UID:10007266-1782411600-1782414900@www.nsnh.bc.ca
SUMMARY:Tai Chi Fusion | Intermediate | Thu 6:20-7:15pm
DESCRIPTION:Designed for intermediate students with experience in Tai Chi and Qigong. This class combines internal strengthening exercises with more complex Tai Chi choreography to enhance fluidity\, focus\, and skill. It’s a fun\, engaging challenge for those ready to continue training in these health and wellness exercises. \nInstructor: Sifu Josie
URL:https://www.nsnh.bc.ca/activity/tai-chi-fusion-intermediate-thu-620-715pm/2026-06-25/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251211T182000
DTEND;TZID=America/Vancouver:20251211T191500
DTSTAMP:20251128T011814Z
CREATED:20250812T203048Z
LAST-MODIFIED:20251128T011814Z
UID:10006882-1765477200-1765480500@www.nsnh.bc.ca
SUMMARY:Tai Chi Intermediate Thursdays 6:20-7:15pm
DESCRIPTION:For Re-accruing Students.   Practitioners in this TQSpirit class will already have the basics of tai chi and qigong\, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners\, this class will combine Qigong exercises that will help build a deeper internal awareness with more advanced tai chi choreography. In the September to December session students will start learning a more complex tai chi form that will challenge the skills and techniques they have already learned. It’ll be fun!
URL:https://www.nsnh.bc.ca/activity/intermediate-tai-chi-for-students/2025-12-11/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T173000
DTEND;TZID=America/Vancouver:20251208T183000
DTSTAMP:20251117T214731Z
CREATED:20251117T214236Z
LAST-MODIFIED:20251117T214731Z
UID:10006819-1765215000-1765218600@www.nsnh.bc.ca
SUMMARY:Private Bass Lesson with JR | Adult | Mon 5:30-6:30pm
DESCRIPTION:Private Lessons with JR
URL:https://www.nsnh.bc.ca/activity/private-bass-lesson-with-jr-adult-mon-530-630pm/2025-12-08/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251205T103000
DTEND;TZID=America/Vancouver:20251205T113000
DTSTAMP:20251022T182301Z
CREATED:20250813T210436Z
LAST-MODIFIED:20251022T182301Z
UID:10006382-1764930600-1764934200@www.nsnh.bc.ca
SUMMARY:Stroller Fit Fri 10:30-11:30am Register or Drop-in
DESCRIPTION:Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents/Guardians while interacting with you and your baby/toddler.  Stay after class and have playtime (bring own snacks)  Drop-ins Welcome!
URL:https://www.nsnh.bc.ca/activity/stroller-fit-fridays-1030-1130am/2025-12-05/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251124T153000
DTEND;TZID=America/Vancouver:20251124T163000
DTSTAMP:20251022T205116Z
CREATED:20251022T184950Z
LAST-MODIFIED:20251022T205116Z
UID:10006386-1763998200-1764001800@www.nsnh.bc.ca
SUMMARY:Private Guitar Lessons with JR - Mondays 3:30
DESCRIPTION:One hour of Private lessons with JR
URL:https://www.nsnh.bc.ca/activity/private-guitar-lessons-with-jr-2/2025-11-24/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
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