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X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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DTSTART;TZID=America/Vancouver:20260418T094500
DTEND;TZID=America/Vancouver:20260418T104500
DTSTAMP:20260416T003929
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UID:10007604-1776505500-1776509100@www.nsnh.bc.ca
SUMMARY:Family Time Yoga | All ages Welcome | Sat 9:45-10:45am
DESCRIPTION:This class outlines muscle conditioning with traditional yoga poses while having fun with your family! ALL AGES WELCOME \nInstructor:  Bahareh E.
URL:https://www.nsnh.bc.ca/activity/family-time-yoga-all-ages-welcome-sat-945-1045am/2026-04-18/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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DTSTART;TZID=America/Vancouver:20260421T183000
DTEND;TZID=America/Vancouver:20260421T194500
DTSTAMP:20260416T003929
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SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm | No Class June 9
DESCRIPTION:Mindfulness meditation is an evidence-based practice that helps to manage stress\, build resilience\, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. The various guided practices will include: breath-focused meditation\, body scan\, mindfulness through our senses\, mindful self-compassion\, and mindful movement. You will also learn simple mindfulness techniques that you can integrate into your day-to-day life.\nWhether you are brand new to meditation or are seeking a supportive community for your mindfulness practice\, all are welcome to join. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm/2026-04-21/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
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DTSTART;TZID=America/Vancouver:20260507T123000
DTEND;TZID=America/Vancouver:20260507T140000
DTSTAMP:20260416T003929
CREATED:20260324T214836Z
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SUMMARY:Nobody's Perfect | FREE Parenting Program | Thu 12:30 - 2pm | May 7 - June 11
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-1230-2pm-may-7-june-11/2026-05-07/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
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