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Sep 17 - Nov 19

Family Time Yoga

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada
Virtual Event Virtual Event

This class is ideal for all Families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents can come and get to have some quality time with their child(ren) while participating in this great class.  Adult/Seniors $60  Child $30 Ages: 3 y + Instructor:  Bahareh E.

$30.00 – $60.00
Sep 12 - Nov 28

Beginners Tai Chi and Qigong Fusion

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

Join Sifu Josie, with the TQSpirit, in learning the basics of tai chi along with a wide variety of Health Qigong. Combining Tai Chi and Qigong provides a comprehensive workout that enhances physical health, mental clarity, emotional well-being, and overall vitality. The benefits are numerous: Improved Balance and Coordination, Flexibility and Strength, Pain Relief, Stress […]

$162.00
Sep 12 - Nov 28

Advanced Tai Chi and Qigong

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Practitioners in this TQSpirit class will already have the basics of tai chi and qigong, as well as experience in a variety of tai chi forms. They will have already developed a solid foundation and are ready to build on that experience. While not suitable for beginners, this class will combine Qigong exercises that will […]

Sep 13 - Nov 29

Stroll Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

FREE CLASS OCT 19th, first come first serve. Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while interacting with you and your baby/toddler.  If weather permitting Outside or Inman Room  Instructor:  Christine Cameron Poole

$40.00
Sep 14 - Nov 30

Drop In Step Class

NSNH: Gym 225 East 2nd Street, North Vancouver, BC, Canada

This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and […]

Breakfast with Santa

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Come have Breakfast!  Enjoy pancakes, fruit, juice, coffee, and tea.  Kids will love our craft table.   Following a visit from SANTA!  Please pre-register as space is limited.  must pre-register - […]

$6.00 – $10.00

Jan 7 - Mar 4
Jan 9 - Mar 20
Jan 9 - Mar 20

Advanced Tai Chi and Qigong

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Practitioners in this 60 minute TQSpirit class, taught by Sifu Josie, will already have intermediate skills in tai chi and qigong. Additionally, they will have already completed Section 1, 2 and 3 of a more complex Tai Chi form. All Tai Chi Players in this class have already developed a solid foundation and are ready […]

Sign Up $159.50 6 tickets left
Jan 10 - Feb 7

Gentle Yoga Flex

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Friday R&R for the brain and body.  End your week and start the weekend feeling refreshed physically and mentally. This class will use a mix of gentle hatha and yin […]

Sign Up $50.00 12 tickets left
Jan 10 - Mar 14

Stroller Fitness

NSNH: Inman Room 225 East 2nd Street, North Vancouver, BC, Canada

Bring your baby(s) and Stroller and get a great workout.  This is a specialty fitness class for Parents/Guardians to get back into shape and to socialize with other Parents while […]

Jan 13 - Mar 24