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PRODID:-//North Shore Neighbourhood House - ECPv6.16.4//NONSGML v1.0//EN
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X-WR-CALNAME:North Shore Neighbourhood House
X-ORIGINAL-URL:https://www.nsnh.bc.ca
X-WR-CALDESC:Events for North Shore Neighbourhood House
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TZID:America/Vancouver
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DTSTART:20250309T100000
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DTSTART:20251102T090000
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DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260818T183000
DTEND;TZID=America/Vancouver:20260818T194500
DTSTAMP:20260817T203029
CREATED:20260512T185338Z
LAST-MODIFIED:20260527T205610Z
UID:10007803-1787077800-1787082300@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults/Seniors | Tue 6:30-7:45pm
DESCRIPTION:Are you looking for ways to manage stress and improve your well-being? \nMindfulness meditation is an evidence-based practice that helps you to manage stress\, build resilience and enhance your well-being.  Join us for a welcoming and supportive program\, where you will learn the basics of mindfulness meditation\, experience guided mindfulness practices\, and learn simple mindfulness techniques to support your well-being at work or home. \nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-seniors-tue-630-745pm-2/2026-08-18/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Youth
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260822T103000
DTEND;TZID=America/Vancouver:20260822T233000
DTSTAMP:20260817T203029
CREATED:20241231T183208Z
LAST-MODIFIED:20250819T204538Z
UID:10004207-1787394600-1787441400@www.nsnh.bc.ca
SUMMARY:Drop In Step Class
DESCRIPTION:This class involves traditional step choreography. Different levels of intensity are provided to ensure everyone gets the most out of their Step workout.  Class ends with a thorough cool-down and stretch.  Time:  10:30-11:30am  Drop in: $8.00 Pay at Front Desk \nNo Step classes for the month of December\, will resume January 4th 2025
URL:https://www.nsnh.bc.ca/activity/drop-in-step-class-2/2026-08-22/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T103000
DTEND;TZID=America/Vancouver:20260912T113000
DTSTAMP:20260817T203029
CREATED:20260810T145014Z
LAST-MODIFIED:20260810T181034Z
UID:10008520-1789209000-1789212600@www.nsnh.bc.ca
SUMMARY:Afroletics | for All | Sat 10:30-11:30am
DESCRIPTION:Afroletics Dance – Gym NEW \nOne Rhythm For Every Body All Are Welcome   \nJoin us in a joyful\, grounding and uplifting dance experience of somatic awareness through movement.  With breath and rhythms of African Dance connection\, and fitness for ALL (babies must be worn in a secure baby carrier\, wrap\, or sling throughout the class). \nInstructor: Felicity from Zimbabwe\, Professional Dancer\, Dance Educator\, and Certified Afroletics
URL:https://www.nsnh.bc.ca/activity/afroletics-for-all-sat-1030-1130am/2026-09-12/
LOCATION:NSNH: Gym\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T181500
DTEND;TZID=America/Vancouver:20260914T194500
DTSTAMP:20260817T203029
CREATED:20260810T144819Z
LAST-MODIFIED:20260810T180724Z
UID:10008320-1789409700-1789415100@www.nsnh.bc.ca
SUMMARY:Spanish Beginners | Adults | Mon 6:15-7:45pm | No class Oct 12
DESCRIPTION:Activity Room                  \nThis introductory class is perfect for beginners. It focuses on learning Spanish through simple\, everyday conversations. You’ll build your vocabulary and confidence while developing practical Spanish skills for travel and real-life situations\, all in a relaxed\, friendly\, and supportive environment. \nInstructor:  Rosario
URL:https://www.nsnh.bc.ca/activity/spanish-beginners-adults-mon-615-745pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T184500
DTEND;TZID=America/Vancouver:20260914T194500
DTSTAMP:20260817T203029
CREATED:20260810T144653Z
LAST-MODIFIED:20260810T193035Z
UID:10008551-1789411500-1789415100@www.nsnh.bc.ca
SUMMARY:Ukulele Intermediate | Adults | Mon 6:45-7:45pm | No class Oct 12
DESCRIPTION:Inman Room  \nWe all need music in our lives—and playing it together builds connection\, joy\, and confidence. This fun and supportive class is for adult learners with some prior ukulele experience who are ready to grow. You’ll develop rhythm skills\, learn to sing while you play\, and explore tablature and basic music theory. Together\, we’ll expand our song repertoire across a variety of styles\, with plenty of room for student song suggestions. Each session includes ensemble playing\, helping you deepen your musicality while being part of a creative\, welcoming community. \nInstructor:  JR
URL:https://www.nsnh.bc.ca/activity/ukulele-intermediate-adults-mon-645-745pm-no-class-oct-12/2026-09-14/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260915T160000
DTEND;TZID=America/Vancouver:20260915T190000
DTSTAMP:20260817T203029
CREATED:20260810T144533Z
LAST-MODIFIED:20260814T221342Z
UID:10008489-1789488000-1789498800@www.nsnh.bc.ca
SUMMARY:Private Piano or Guitar Lessons | 6-14yrs | Tues | half hour sessions 4:00-7:00pm
DESCRIPTION:Guitar:  This is a class that requires no previous experience on guitar. We will learn basic chords\, and scales.  Please bring your own guitar \nPiano:  In this class we will learn scales\, rhythm\, melody and harmony\, how to read notation and play simple songs with 1 or 2 hands together in a relaxed and flexible environment at your own pace. \nPlease indicate to cpoole@nsnh.bc.ca whether it’s guitar or piano. Thanks.  Please bring your own guitar. \nInstructor:  Alexander
URL:https://www.nsnh.bc.ca/activity/private-piano-or-guitar-lessons-6-14yrs-tues-half-hour-sessions-400-700pm/2026-09-15/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults,Children
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/02/Picture2.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260917T173000
DTEND;TZID=America/Vancouver:20260917T183000
DTSTAMP:20260817T203029
CREATED:20260810T144329Z
LAST-MODIFIED:20260810T144329Z
UID:10008541-1789666200-1789669800@www.nsnh.bc.ca
SUMMARY:English Conversation Cafe | Beginners | Thu 5:30-6:30pm
DESCRIPTION:Activity Room \nPractice and improve your English skills in a warm and supportive environment\, guided by a certified English language teacher. Connect with your community and make new friends as you chat about a variety of topics over a cup of tea or coffee. All levels are welcome. Refreshments provided. \nInstructor:  Devin
URL:https://www.nsnh.bc.ca/activity/english-conversation-cafe-beginners-thu-530-630pm/2026-09-17/
LOCATION:NSNH: Activity Room\, 225 East 2nd Street\, North Vancouver\, BC\, V7L 1C4\, Canada
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260919T111500
DTEND;TZID=America/Vancouver:20260919T120000
DTSTAMP:20260817T203029
CREATED:20260810T144132Z
LAST-MODIFIED:20260810T180459Z
UID:10008310-1789816500-1789819200@www.nsnh.bc.ca
SUMMARY:Family Yoga | Sat 11:15-12:00 pm
DESCRIPTION:Inman Room \nThis class is ideal for all families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents or Grandparents can come and have some quality time with their child(ren)\, or baby\, while participating in this great class.  Babies FREE \nInstructor:  Bahareh
URL:https://www.nsnh.bc.ca/activity/family-yoga-sat-1115-1200-pm/2026-09-19/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261007T180000
DTEND;TZID=America/Vancouver:20261007T203000
DTSTAMP:20260817T203029
CREATED:20260810T144056Z
LAST-MODIFIED:20260810T192816Z
UID:10008266-1791396000-1791405000@www.nsnh.bc.ca
SUMMARY:Art Studio | Adults | Wed 6:00-8:30pm | No class on Nov 11 and on the 4th Wed of the month
DESCRIPTION:These 8 sessions will create a relaxed\, supportive environment where you can build confidence\, strengthen your observation skills\, and explore different artistic techniques and mediums. Each 2.5 hour session will include time dedicated to introducing tools and materials\, guided practice\, and individualized support.  Note: No class on Nov 11 and on the 4th Wed of the month \nVersatile Building 111-113 East 3rd St.  NEW \nInstructor:  Hamid
URL:https://www.nsnh.bc.ca/activity/art-studio-adults-wed-600-830pm-no-class-on-nov-11-and-on-the-4th-wed-of-the-month/2026-10-07/
LOCATION:NSNH: Versatile Building\, 111 E 3rd St\, North Vancouver\, BC\, V7L 0C6\, Canada
CATEGORIES:Adults,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261014T170000
DTEND;TZID=America/Vancouver:20261014T190000
DTSTAMP:20260817T203029
CREATED:20260813T185752Z
LAST-MODIFIED:20260813T185752Z
UID:10008585-1791997200-1792004400@www.nsnh.bc.ca
SUMMARY:Nobody's Perfect | FREE Parenting Program | Thu 5-7pm | Oct 14 to Nov 25
DESCRIPTION:Nobody’s Perfect is a FREE parenting program offered in communities by facilitators to help support parents and young children. \nLearn about your child’s feelings\, behaviours\, body\, and safety as well as sharing what it is like to be a parent. \nSessions are focused on what you and other parents want to learn about\, not step by step from a book. \nPre-requisite: Must be a North Shore resident\, have a child under the age of six\, and be committed to attending all six weeks of the program. \nPlease register one parent\, and indicate the number of family members who will attend.
URL:https://www.nsnh.bc.ca/activity/nobodys-perfect-free-parenting-program-thu-5-7pm-oct-14-to-nov-25/2026-10-14/
LOCATION:JBCC – Family Resource Centre\, 145 West 1st Street\, North Vancouver\, British Columbia\, V7L1C4\, Canada
CATEGORIES:Adults,Families
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2026/03/hoi-an-and-da-nang-photographer-deeprKjg6Xg-unsplash.jpg
ORGANIZER;CN="Lea Kohli":MAILTO:lkohli@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261015T183000
DTEND;TZID=America/Vancouver:20261015T194500
DTSTAMP:20260817T203029
CREATED:20260810T144032Z
LAST-MODIFIED:20260810T180215Z
UID:10008331-1792089000-1792093500@www.nsnh.bc.ca
SUMMARY:Mindfulness Meditation | Adults | Thu 6:30-7:45pm
DESCRIPTION:Inman Room \nMindfulness meditation is an evidence-based practice that helps to manage stress\, build resilience\, and enhance well-being. This supportive and experiential program will introduce you to the basics of mindfulness practice. \n\nThrough guided practices\, you will learn ways to settle the mind\, calm anxiety\, foster self-compassion\, and cultivate gratitude. You will also learn simple mindfulness techniques that you can integrate into your day-to-day life.\n\nWhether you are brand new to meditation or are seeking a supportive community for your mindfulness practice\, all are welcome to join.\nInstructor:  Patricia
URL:https://www.nsnh.bc.ca/activity/mindfulness-meditation-adults-thu-630-745pm/2026-10-15/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261107T111500
DTEND;TZID=America/Vancouver:20261107T120000
DTSTAMP:20260817T203029
CREATED:20260810T143822Z
LAST-MODIFIED:20260810T143928Z
UID:10008561-1794050100-1794052800@www.nsnh.bc.ca
SUMMARY:Family Yoga | Sat 11:15-12:00pm
DESCRIPTION:Inman Room \nThis class is ideal for all families.  It’s a great way to increase your flexibility through the forms of Yoga.  Parents or Grandparents can come and have some quality time with their child(ren)\, or baby\, while participating in this great class.  Babies FREE  \nInstructor:  Bahareh
URL:https://www.nsnh.bc.ca/activity/family-yoga-sat-1115-1200pm/2026-11-07/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261205T093000
DTEND;TZID=America/Vancouver:20261205T110000
DTSTAMP:20260817T203029
CREATED:20260810T174957Z
LAST-MODIFIED:20260810T174957Z
UID:10008154-1796463000-1796468400@www.nsnh.bc.ca
SUMMARY:Breakfast with Santa | Sat Dec 5th | 9:30-11:00am
DESCRIPTION:Come have Breakfast! \nA visit with Santa.  Enjoy a pancake breakfast with sausages\, fruit and juice.  Kids will love our craft table\, and Santa.  Please pre-register as space is limited.  Must pre-register – No tickets at the door.
URL:https://www.nsnh.bc.ca/activity/breakfast-with-santa-sat-dec-5th-930-1100am/
LOCATION:NSNH – Inman Room
CATEGORIES:Adults,Children,Families,Seniors
ATTACH;FMTTYPE=image/jpeg:https://www.nsnh.bc.ca/wp-content/uploads/2025/08/Picture2.jpg
ORGANIZER;CN="Christine Cameron":MAILTO:cpoole@nsnh.bc.ca
END:VEVENT
END:VCALENDAR